Podcast Episodes

Trusting Your Gut - Can You Reconcile with Someone You've Hurt - Making Decisions Easier

Episode 201

Do you trust your gut? Do you want to? I tell you how in this first segment where I share how I almost got conned by a store clerk. In segment two, h…

8 years, 10 months ago

Blaming Others for Everything - Does time heal? - The overworking ADD partner - Hanging up on family

Episode 200

You will get the results you want as soon as you accept responsibility for your role in every problem in your life. What is your level of success? Se…

8 years, 11 months ago

Wanting someone who doesn't want you - The price of inauthenticity - When you want someone to get help

Episode 199

When you pursue someone you want romantically but they don't want you, the result is often hurt feelings or worse. What about when you love someone s…

8 years, 11 months ago

Criticism and how you are like them - How to start the therapeutic process - The damage to the soul when someone dies

Episode 198

You know that feeling you get when someone puts you down? How about when you feel like you're doing everything right but that one person tells you ho…

8 years, 11 months ago

So What You're Afraid - Avoiding Unavoidable People - To Start Anew or Wait for the Old

Honoring your boundaries can be the hardest step to take in your personal development, and it's also one of the fastest ways to start creating a life…

8 years, 11 months ago

Feeling Unworthy by Comparison - Your Partner's Controlling Parent - Breakdown of Narcissism - Recycling Dysfunction

Comparing yourself to other people is the fastest way to low self-worth and self-esteem. And why do we always compare ourselves to people that are be…

9 years ago

Handling negative feedback - Stop worrying about everything - Enabling is disabling - Guilt and apologies

How do you handle negative feedback? There's a golden opportunity to sink or swim when someone puts you down. Their comments don't have to equal pain…

9 years ago

Does Authenticity Make You Cringe - Getting Past Your Partner's Past - Building Rapport with People

When someone expresses themselves to you, do you cringe at the thought of you doing the same? Does the idea of sharing what they're sharing make you …

9 years ago

Rekindling with toxic family - The long-term results of honoring yourself - Even the victim plays a role - Contact or no contact your ex

How do you go about rekindling with toxic and / or dysfunctional family members? Is it worth "going home" and starting up those old, dysfunctional, f…

9 years ago

All those years wasted with your ex - When hope works against you - Under the stream of negative emotions

How can you possibly forget an ex that "wasted" years of your life? How can you possibly forgive them either? In this first segment, I read a letter …

9 years, 1 month ago