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Stonewalling - Expectations of friends - Emotional abuse follows you - Get away to get closer to people
Episode 211
Stonewalling is damaging to a relationship and can make it fail if whatever is shut down is never brought up to be resolved. Do you set expectations …
8 years, 8 months ago
How to feed your brain - Why do abusers abuse? - Too scared to be in a relationship - Everything is temporary
Episode 210
The more you expose yourself to new things, the smarter you get and the more your thought processes change. Why does one abuse? This important segmen…
8 years, 8 months ago
Guilt stops growth - Dad's new girlfriend - Enabling the freeloader
Episode 209
When you feel guilty for wanting to leave your partner because of their bad behavior, it's time to transform that guilt into something more productiv…
8 years, 9 months ago
Those "think positively" people - Little problems that lead to explosive reactions - What is a toxic person?
Episode 208
Positive thinking leads to denial which creates negative emotions in your body eventually leading to depression. What?? Sounds like a great first top…
8 years, 9 months ago
Mother treats me badly - Early warning signs in relationships - You are not that - Bypassing intuition
Episode 207
Mom criticizes her, makes her feel bad and unworthy, yet this listener still wants a relationship with her. Do you let go or do you find a way to rel…
8 years, 9 months ago
When "I Know" prevents healing - How to be a safe partner - When others bypass your intuition
Episode 206
When you are so knowledgeable about your problems, you may have a tendency to be closed off to the solution. The "I know" syndrome can keep you from …
8 years, 9 months ago
The No Win Conversation - Lashing Out at Others - Blame the cheater not yourself
Episode 205
Does your partner corner you into a no-win situation? Do they ask you questions that make you wrong no matter what you say? I talk about double binds…
8 years, 10 months ago
Success via stress - Never too old - judging others when you do the same thing - The guilt of the infidel
Episode 204
Is succeeding in a stressful way better than not succeeding at all? In this first segment I talk about how creating a deadline with accountability ke…
8 years, 10 months ago
Obsessing about people - Can your marriage heal if you grow - Online shaming
Episode 203
When you obsess about someone you want in your life or someone that broke up with you, what can you do to stop the never-ended thoughts? What about w…
8 years, 10 months ago
See me, Judge me - Is your opinion really that important?- Stop Oversharing - What is No Contact?
Episode 202
Standing up for your boundaries can have the consequence of being called out. I address critical feedback from a listener who calls me out on what sh…
8 years, 10 months ago