Podcast Episodes

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The Adapting Chameleon Personality - When they hurt you to get rid of you - Accepting or denying toxic family members
The Adapting Chameleon Personality - When they hurt you to get rid of you - Accepting or denying toxic family members

Episode 221

1. Are you a chameleon? Do you change as needed for every person and situation? If so, is it really serving you? 2. If someone has ever hurt you so t…

8 years, 6 months ago

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When your partner sides with their family against you
When your partner sides with their family against you

Episode 220

If your partner's family is against you and your partner sides with them, what do you do? When you can't feel safe in your own relationship because y…

8 years, 6 months ago

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The cheater who went from kind to cold when caught - Ex won't return even after I improve - Your intuition needs closure
The cheater who went from kind to cold when caught - Ex won't return even after I improve - Your intuition needs closure

Episode 219

1 She caught her husband cheating, he blamed her and her family for the affair. He used to be loving and supportive. Now that he can't get his way, h…

8 years, 7 months ago

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Holding on to a lie to keep the relationship going
Holding on to a lie to keep the relationship going

Episode 218

When you find out a lie that your partner has been holding on to for months or years, where does that leave the relationship? What if it's a minor li…

8 years, 7 months ago

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Attracting higher quality partners - Feeling sorry for those that abuse you - Try, try again or do or do not_
Attracting higher quality partners - Feeling sorry for those that abuse you - Try, try again or do or do not_

Episode 217

1. Do you attract the worst partners? What does it take to find a normal person to date? There is a path to attracting quality partners but it may in…

8 years, 7 months ago

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Escaping the Real World - Kids and the Narcissistic Parent - The Isolation of the Child Sexual Abuse Survivor
Escaping the Real World - Kids and the Narcissistic Parent - The Isolation of the Child Sexual Abuse Survivor

Episode 216

Do you fantasize, daydream, play video games, or watch TV in hopes that you won't have to deal with reality? It's not all bad, but anything in modera…

8 years, 7 months ago

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Losing love and the general lies we tell ourselves
Losing love and the general lies we tell ourselves

Episode 215

Black or white thinking can lead you to be untrusting of people and the world in general. If you've loved and lost and cannot figure out how to love …

8 years, 7 months ago

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Freeze instead of fight or flight - Learning what didn't work with the ex - Healing the hole in your heart
Freeze instead of fight or flight - Learning what didn't work with the ex - Healing the hole in your heart

Episode 214

Do you freeze when you get stressed? Learn what you can do to stop the freeze before it happens. What didn't work in your last relationship that you …

8 years, 8 months ago

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The abuse victim's perspective - Step-parents and step-children - When honoring yourself leads to loneliness
The abuse victim's perspective - Step-parents and step-children - When honoring yourself leads to loneliness

Episode 213

Why don't abuse victims leave the relationship? In this first segment I talk about the perspective of the abuse victim and no matter how much sense i…

8 years, 8 months ago

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Keeping Your Relationship from Slipping into Dysfunction
Keeping Your Relationship from Slipping into Dysfunction

Episode 212

If you've had ups and downs with your relationship and you're ready to keep it on track so it doesn't start slipping back down, I'll tell you ten ste…

8 years, 8 months ago

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