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Waiting for someone else to change so that your life will be better
Episode 353
When you're doing the work, but the people around you aren't, and you are hoping, wishing and even praying that they "see the light" and make the cha…
6 years, 1 month ago
The emotional aftermath of getting free of the narcissistic relationship
The emotional challenges you experience after breaking up with a narcissist usually go way beyond grieving the end of a relationship. You can be stri…
6 years, 1 month ago
Why you're not getting a second chance
Episode 352
When you get a second chance at a job, relationship, or anything that you wanted a do-over on, what's the best way to show up? Do you try to impress …
6 years, 1 month ago
The toxic residue that lingers inside you from people that make you feel bad about yourself
Episode 351
When someone treats you badly, you can hold on to the emotions of that moment... forever. That diminishes your feelings of fulfillment and satisfacti…
6 years, 2 months ago
Learning that your adult child suffered child sexual abuse
What is the right thing to do or say when your adult child tells you about their sexual abuse? I read an email from a mom who recently learned that h…
6 years, 2 months ago
When your top values aren't being met, the rest of it falls apart
Episode 350
When your top level values are being met in your relationships, the rest of it usually works out. When they aren't, you suffer and the relationship o…
6 years, 2 months ago
Know and stand by your standards for the healthiest relationships possible
Episode 349
We're all in relationships of some sort, but how happy those relationships are will depend a lot on what you're willing to allow and unwilling to acc…
6 years, 2 months ago
When you desperately want an explanation or closure but you can't get it
Episode 348
You know that feeling you get when someone does something that surprises you in a bad way but they don't tell you why? When you aren't given the reas…
6 years, 2 months ago
How to feel better about yourself
Episode 347
Carrying around dysfunctions from childhood makes all your interactions harder and your life tougher. Add to that anyone that says anything critical …
6 years, 3 months ago
New relationships should not create worry about what it is or isn't
Long-distance dating can be more challenging than doing it in person, but should it contain anxiety, worry, and being completely unsure if it's even …
6 years, 3 months ago