Podcast Episodes
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I promise this time I'll keep my promise
Episode 473
How many times do you hear I'm sorry and I promise I'll never do it again" before you realize nothing is going to change? What if they do change? Can…
3 years, 10 months ago
Some people just cannot admit that they are the problem
Episode 472
You've called them out. You've had your arguments. You've tried everything to get someone to take responsibility for their words or actions. But you …
3 years, 10 months ago
I do so much for them for so little in return
Episode 471
Sometimes no matter what you do for someone, they just don't have the capability to reciprocate. Love and connection can be welcome, but what if it i…
3 years, 10 months ago
When your happy place becomes your misery
Episode 470
It was the perfect marriage. She came home to her warm, comfortable home to be with her best friend - her husband - and everything was great... Until…
3 years, 10 months ago
Not all parents are loving and supportive
Episode 469
If you've tried everything with someone and they are still awful to you, perhaps you're trying too hard. Or maybe they don't care enough to change fo…
3 years, 10 months ago
What's the point of the day to day just to feel depressed and anxious?
Episode 468
Going about your life shouldn't be a constant stress on your system. Sometimes we let our fears override our values. When that happens, we end up wit…
3 years, 11 months ago
Stuffing who you are way down can make you numb
Episode 467
Is there a part of you that you can't necessarily feel fully? Do you think you could be happier than you are? Sometimes we stuff emotions down so far…
3 years, 11 months ago
Giving up happiness because someone holds something over your head
Episode 466
What can you do if someone is holding something over your head and you feel stuck unless you kiss their butt? Is there a solution to this kind of abu…
3 years, 11 months ago
Email grab bag 5 - Codependent and stuck - New on the job - Getting a raise - Vague signals while dating
Episode 465
Hundreds of emails, so little time. I tackle three messages. One from a woman stuck in a codependent relationship wanting to know how to find peace. …
3 years, 11 months ago
Some dysfunctional people don't like when you're functional
Episode 464
It should be celebrated when you start honoring yourself and standing up for yourself. It should be seen as a gift you give yourself that leads to ha…
4 years ago