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Toxic bonds that might need breaking
Episode 493
Don't let toxic people take your energy away from you. Often, those who deserve the most attentive and vibrant version of you won't see that until yo…
3 years, 5 months ago
The next steps in a stuck relationship
Episode 492
When the relationship isn't moving and is no longer enjoyable, what's the next step? Is it possible you're incompatible, even though you've been toge…
3 years, 5 months ago
When you feel like you're not that important to your friends and family
Episode 491
Some relationships are one-sided. Friends, family, and lovers can fall into the listing "relation-ship," where half the relationship is sinking while…
3 years, 5 months ago
Boring, self-absorbed people or maybe you
Episode 490
A boring conversation can make you fall asleep. Some people seem not to be concerned if you care about what they're saying. They'll just talk and tel…
3 years, 6 months ago
Walking your talk shows you who really wants you to be happy
Episode 489
One path to happiness may involve being someone you may sometimes feel uncomfortable being: Yourself. Walking your talk, putting yourself into the wo…
3 years, 6 months ago
Discovering those buried emotions that you'd like to release
Episode 488
If you can go through life without getting weighed down by negative memories, you're already ten steps ahead of many people. Some people still have r…
3 years, 6 months ago
It's hard as hell to be vulnerable
Episode 487
The path to vulnerability doesn't make sense if you believe being vulnerable means you're weak or you'll feel exposed to a cruel world. Yes, there ar…
3 years, 6 months ago
Where is my thank you? When you don't get acknowledgment for your kindness.
Episode 486
Do you get upset if someone doesn't thank you for something nice you did? Common courtesy may not be as common as we think, so if we take apparent un…
3 years, 7 months ago
The possibility of reconciling with estranged family
Episode 485
That one last fight you had with them changed the relationship forever. Some family does not forgive and move on. Some hold on to grudges and expect …
3 years, 7 months ago
Have you met the real you?
Episode 484
We've all experienced the blahs. Maybe you've even been depressed (or are now). Sometimes it's difficult to get out of a space like that. When you've…
3 years, 7 months ago