Podcast Episodes
Back to Search
Why it seems impossible to defuse some arguments
Episode 483
The argument goes on and on... then you're arguing again about the same thing later. Why does it seem that some arguments never end? I explore the re…
3 years, 7 months ago
The choices we make to avoid the choices we don't want to make
Episode 482
Some of life's challenges seem impossible and we feel stuck. We can believe we have no choice when we probably do, but just don't like the one we hav…
3 years, 7 months ago
The risk and reward of being yourself
Episode 481
What happens when you walk around in fear of being your true self? What kind of foundation of confidence do you have that can help you to show up as …
3 years, 8 months ago
The obligations and responsibilities that can exhaust us
Episode 480
Sometimes there is so much to do and so many people to please that we lose ourselves doing everything for everyone but ourselves. It's time to reconn…
3 years, 8 months ago
Is there really life outside the box or is this all there is?
Episode 479
Our perception of the outside world is limited by the inner world we create. We only see what's inside our own box, sometimes not realizing there is …
3 years, 8 months ago
Afraid they'll discover you're a fraud - The Impostor Syndrome
Episode 478
What do you do when you feel less about yourself than others feel about you? Somebody might think you're brilliant and clever but you might have the …
3 years, 8 months ago
Helpful ways to respond to the difficult person
Episode 477
Some people are just so difficult or toxic that no matter what you say, you can't get through to them. It's not just a matter of getting through to t…
3 years, 9 months ago
The negativity that likes to work its way into your mind and body
Episode 476
Are you inadvertently allowing negativity into my mind and body? When someone puts you down or mistreats you, is it possible you are unintentionally …
3 years, 9 months ago
The beliefs that serve you and the beliefs that don't
Episode 475
We can walk around with beliefs that lead us down the same road every time. When you know for sure what's true, yet you still get terrible results, m…
3 years, 9 months ago
Punishing yourself for your mistakes
Episode 474
It's bad enough to get punished by someone else when you make a mistake, but to compound the suffering by punishing yourself can make things so much …
3 years, 9 months ago