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Dan LaMorte on Getting Stronger From Failure and Transforming Your Mind Through Running
Dan LaMorte on Getting Stronger From Failure and Transforming Your Mind Through Running

When we face setbacks or low points, they are opportunities for us to learn and get stronger. And whether that is through running, work, or life, the…

2 years, 3 months ago

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Rod Farvard on Finishing Second at Western States, Building Self-Belief, and Stories From the Trail
Rod Farvard on Finishing Second at Western States, Building Self-Belief, and Stories From the Trail

Rod Farvard had a breakout performance at Western States, chasing down Jim Walmsley to nab a second place finish in his 4th going at the race. And it…

2 years, 3 months ago

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A Western States Champion’s Tips to Running Strong and Never Giving Up with Adam Peterman
A Western States Champion’s Tips to Running Strong and Never Giving Up with Adam Peterman

What does it take to never give up in an ultra? And to run a magnificent ultramarathon performance, and train well to give it your best race ever?

Th…

2 years, 3 months ago

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Nadia Ruiz on Keys to Running Recovery and How to Have More Fun While Running
Nadia Ruiz on Keys to Running Recovery and How to Have More Fun While Running

Nadia Ruiz, an accomplished runner and coach, shares her journey in running and life. From running her first marathon at 14 to becoming a Guinness Wo…

2 years, 3 months ago

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Kaleb Stephens on How to Progress in Your Running and in Life
Kaleb Stephens on How to Progress in Your Running and in Life

Can you run ultramarathons, even if you don’t have any traditional running background? You bet!

And Kaleb Stephens is a great example of that. Not on…

2 years, 3 months ago

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Ultramarathon Crew and Pacer Tips: Everything You Need to Know
Ultramarathon Crew and Pacer Tips: Everything You Need to Know

Crew and pacers can make a huge difference when it comes to hitting your goals when running an ultra.

But how do you make sure that you’re getting th…

2 years, 3 months ago

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How to Be More Consistent in Your Running and Training
How to Be More Consistent in Your Running and Training

Being consistent is one of the most important things to do when it comes to hitting your ultrarunning goals.


But being consistent can also be incred…

2 years, 3 months ago

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How to Finish an Ultra, No Matter How Hard It Gets with Josh Rosenthal
How to Finish an Ultra, No Matter How Hard It Gets with Josh Rosenthal

No matter what your skill level is as a runner, we all see the value in finishing a race.


But sometimes, when that race gets really tough, that goa…

2 years, 4 months ago

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How to Improve Your Ultrarunning Training with Matt Johnson
How to Improve Your Ultrarunning Training with Matt Johnson

If you're looking for some shifts to make physically and mentally to help you make the most progress during your ultra training, this is the episode …

2 years, 4 months ago

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Ashley Paulson on Cocodona 250 Lessons, Dealing With Mental Lows, and How to Bounce Back From Setbacks
Ashley Paulson on Cocodona 250 Lessons, Dealing With Mental Lows, and How to Bounce Back From Setbacks

Ashley Paulson recently took on the Cocodona 250 miler as her first 200+ mile attempt. And out of the experience, she finished top 10 female, but als…

2 years, 4 months ago

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