Podcast Episodes
Back to SearchThursday Thoughts - Taking Responsibility
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On today's Thursday Thoughts, Polly & I are talking about taking responsibility.
This subject can be triggering for ma…
3 years ago
The One Where I Talk To Sex Historian & Journalist, Kate Lister
Season 1 Episode 85
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In this week's episode, I’m talking to sex historian and journalist, Kate Lister.
Kate is a sex historian and lecturer…
3 years ago
Minisode Ep.73 - Why Rebounding Rocks!
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On today's minisode, I'm talking about my love of rebounding - and no, I don't mean rebounding of the relationship va…
3 years ago
Thursday Thoughts - Getting Out In Nature
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On today's Thursday Thoughts, Polly & I are talking about the huge benefits of getting out into nature, and why we sh…
3 years ago
The One Where I Talk To My Niece, Blue!
Season 1 Episode 84
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On today's episode, I'm talking to my gorgeous, amazing, brilliant niece, Blue!
At the tender age of 17, Blue most cer…
3 years ago
Minisode Ep.72 - Self-Compassion
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On today's minisode, I'm talking about self-compassion.
Why is it that so many of us berate ourselves, judge ourselves…
3 years ago
Thursday Thoughts - Exercise
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On today's Thursday Thoughts, Polly & I are talking all things exercise, particularly the importance of strength trai…
3 years ago
The One Where I Talk To Author & Founder Of Thought Leadership PR, Helen Croydon
Season 1 Episode 83
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In this week's episode, I’m talking to author, journalist, and founder of Thought Leadership PR, Helen Croydon.
Helen …
3 years ago
Minisode Ep.71 - Peace, Man
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On today's minisode, I'm talking about the peace that comes with living alone.
As single, childfree women, we are in t…
3 years ago
Thursday Thoughts - Motivation
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On today's episode of Thursday Thoughts, Polly & I are talking about...motivation!
We touch on some examples in our ow…
3 years ago