Podcast Episodes
Back to SearchMinisode Ep.217 — But What About The Things We Lose?
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On this week's minisode, I’m talking about something we don’t discuss enough: how much of ourselves we can lose in romantic relations…
4 hours ago
Thursday Thoughts — Finding The Joy In Life
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On today’s Thursday's Thoughts, Polly and I are talking about how important it is to find the joy in life, rather than being constant…
2 days, 4 hours ago
The One Where I Talk To Broadcaster & Solo Mum, Zoe Hanson
Season 1 Episode 229
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This week, I'm thrilled to be speaking to the absolutely fabulous Zoe Hanson — solo Mum to her 13 year old daughter, Lois.
Zoe raised…
4 days, 4 hours ago
Minisode Ep.216 — Nobody Said It Was Easy
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In this week's minisode, I’m giving some loving tough love on the phrase “easier said than done” — because yes, changing your mindset…
1 week ago
Thursday Thoughts - Prioritising Sleep
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On this week’s Monday Motivation, Polly and I are talking all about sleep.
Sleep is one of the foundations of good health, yet it's so…
1 week, 2 days ago
The One Where I Talk To Professional Horse Girl, Elisa Hanssen
Season 1 Episode 228
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On this week's guest episode, I’m speaking to the wonderful Elisa Hanssen, single, childfree, and originally from The Netherlands but…
1 week, 4 days ago
Minisode Ep.215 — Thank Fu*k We Don't Have To Put Up With That Anymore
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On this week's minisode, I’m talking about one of the most underrated benefits of being single: the glorious absence of romantic rela…
2 weeks ago
Thursday Thoughts — Boundaries
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On this week's Thursday Thoughts, Polly and I are talking all about boundaries.
Women in particular have been conditioned to believe t…
2 weeks ago
The One Where I Talk To Content Creator & Historian-In-Training, Lauren Smith
Season 1 Episode 227
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I’m SO excited for you to hear my guest on this week's episode, because I think she’s one of my favourites so far — and to be fair I’…
2 weeks, 4 days ago
Minisode Ep.214 — Be You — Even If They Don't Like It
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In this week's minisode, I’m talking about authenticity — and why you never regret honouring yourself, even when it risks being misun…
3 weeks ago