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On this week’s Thursday Thoughts, Polly and I are talking about people pleasing, and what can happen when we prioritise other people’s needs, opinions and expectations over our own.

We chat about getting to know ourselves better, setting healthier boundaries, and becoming more comfortable with the fact that not everyone is going to like us - and that’s OK.

We also discuss why saying ‘no’ doesn’t always need an explanation, and how being more honest about who we are and what we want can ultimately lead to stronger, more authentic relationships.

We hope you’ll find something interesting or helpful in here.

Love,

Polly & Lucy x

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