Podcast Episodes
Back to SearchThe One Where I Talk To Author & Modern-Day Nomad, Lisa Jansen
Season 1 Episode 86
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In this week's episode, I’m talking to author and modern-day nomad, Lisa Jansen.
Lisa was born and raised in Germany, …
2 years, 7 months ago
Minisode Ep.74 - Overwhelm
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On today's minisode, I'm talking about overwhelm.
We've all been there, when your to-do list is longer than your arm a…
2 years, 7 months ago
Thursday Thoughts - Taking Responsibility
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On today's Thursday Thoughts, Polly & I are talking about taking responsibility.
This subject can be triggering for ma…
2 years, 7 months ago
The One Where I Talk To Sex Historian & Journalist, Kate Lister
Season 1 Episode 85
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In this week's episode, I’m talking to sex historian and journalist, Kate Lister.
Kate is a sex historian and lecturer…
2 years, 7 months ago
Minisode Ep.73 - Why Rebounding Rocks!
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On today's minisode, I'm talking about my love of rebounding - and no, I don't mean rebounding of the relationship va…
2 years, 7 months ago
Thursday Thoughts - Getting Out In Nature
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On today's Thursday Thoughts, Polly & I are talking about the huge benefits of getting out into nature, and why we sh…
2 years, 7 months ago
The One Where I Talk To My Niece, Blue!
Season 1 Episode 84
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On today's episode, I'm talking to my gorgeous, amazing, brilliant niece, Blue!
At the tender age of 17, Blue most cer…
2 years, 8 months ago
Minisode Ep.72 - Self-Compassion
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On today's minisode, I'm talking about self-compassion.
Why is it that so many of us berate ourselves, judge ourselves…
2 years, 8 months ago
Thursday Thoughts - Exercise
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On today's Thursday Thoughts, Polly & I are talking all things exercise, particularly the importance of strength trai…
2 years, 8 months ago
The One Where I Talk To Author & Founder Of Thought Leadership PR, Helen Croydon
Season 1 Episode 83
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In this week's episode, I’m talking to author, journalist, and founder of Thought Leadership PR, Helen Croydon.
Helen …
2 years, 8 months ago