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Thursday Thoughts - Purpose
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On today’s Thursday Thoughts, Polly and I are talking about purpose.
We all have a mission on our heart, something we’re passionate ab…
2 years, 8 months ago
The One Where I Talk To Psychotherapist, Nanette Riendeau
Episode 100
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In this week’s episode, I’m talking to the wonderful Nanette Riendeau.
Nanette is a psychotherapist living in Illinois, US. She is mar…
2 years, 8 months ago
Minisode Ep.88 - 15 Solo Date Ideas
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On today's minisode, I'm talking about 15 ideas for solo dates.
Despite being single and childfree, and subsequently spending a fair b…
2 years, 9 months ago
Thursday Thoughts - Letting Go
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On this week's Thursday Thoughts, Polly and I chat about letting go.
We cover letting go of unhelpful feelings and beliefs, letting go…
2 years, 9 months ago
The One You Should Send To Your Coupled Friends
Episode 99
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On today's episode, I'm talking about the things we wish our married and coupled friends would say or not say, and do or not do, to s…
2 years, 9 months ago
Minisode Ep.87 - 5 Habits You Need For An Awesome 2024
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On today's minisode, I'm talking about five habits that will set you up for a great year.
Enjoy!
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JOIN MY ITALY TRIP I…2 years, 9 months ago
Thursday Thoughts - Goodbye 2023, Hello 2024!
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On today's Thursday Thoughts, Polly and I are talking about the importance of reflecting on the past year and celebrating the good bi…
2 years, 9 months ago
The One Where I Talk To Psychologist, Eva Papadopoulou
Episode 98
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In this week’s episode, I’m talking to the fabulous Eva Papadopoulou.
Eva is a psychologist who is originally from Ath…
2 years, 9 months ago
Minisode Ep.86 - Starting Over. Starting Again. Finally Starting.
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On today's minisode, I'm talking all about starting over, starting again, or finally starting that thing you've always wanted to do.
W…
2 years, 9 months ago
Thursday Thoughts - Mindfulness
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On today’s Thursday Thoughts, Polly & I are talking about mindfulness.
We share what mindfulness means to both of us, why we think it’…
2 years, 9 months ago