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Minisode Ep.99 - Two Ears. One Mouth.
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On today's minisode, I'm talking about the 'lost art' of listening.
How often are we thinking more about our response than what the p…
2 years, 6 months ago
Thursday Thoughts - Healthy Eating
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On today's Thursday Thoughts, Polly & I talk about healthy eating.
We discuss our own experiences of eating healthily, our eating habi…
2 years, 6 months ago
The One Where I Talk To Mental Health Coach, Jim Morgan
Episode 110
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In this week’s episode, I’m talking to the fabulous Jim Morgan.
Jim is a mental health coach, executive coach, eco therapist, forest b…
2 years, 6 months ago
Minisode Ep.98 - 10 Things I'm Loving Right Now
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On today's minisode, I'm talking about 10 things in my life that I'm particularly loving right now.
Enjoy!
Support the show
JOIN MY IT…2 years, 6 months ago
Thursday Thoughts - Control
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On today's Thursday Thoughts, Polly and I talk about the importance of having an awareness of what we can — and can’t — control in ou…
2 years, 6 months ago
The One Where I Talk To Travel Writer & Author, Sinead Kennedy
Episode 109
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In this week’s episode, I’m talking to the awesome Sinead Kennedy.
Sinead is a passionate travel writer and author. Her debut book, “L…
2 years, 6 months ago
Minisode Ep.97 - It's Just A Thought
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On today's minisode, I'm talking about a question that popped into my head recently; one that I think us singles should be asking our…
2 years, 6 months ago
Thursday Thoughts - Patience
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On this week's Thursday Thoughts, Polly & I are talking about patience.
We discuss how often it's 'better to travel than arrive', and …
2 years, 7 months ago
The One Where I Talk To Poet, Jamie Louise Madigan
Episode 108
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*TRIGGER WARNING*
There is talk of abuse and suicide in this episode.
In this week’s episode, I’m talking to the fabulous Jamie Louise…
2 years, 7 months ago
Minisode Ep.96 - The Fabulous Freedom Of Being Single
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On today's minisode, I'm talking about my number one value, and one of THE top benefits of being single and childfree. Freedom.
I shar…
2 years, 7 months ago