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Thursday Thoughts - Authenticity
Thursday Thoughts - Authenticity

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This week on Thursday Thoughts, Polly and I dive deep into the topic of showing up as your authentic self. We unpack what authenticit…

2 years, 4 months ago

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The One Where I Talk To Life Coach & Author, Nancy Levin - Part 2
The One Where I Talk To Life Coach & Author, Nancy Levin - Part 2

Episode 117

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In this week’s episode, the fantastic Nancy Levin is back on the podcast for the second part of our conversation.

Nancy is the CEO and…

2 years, 5 months ago

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Minisode Ep.105 - The True Meaning Of Passion
Minisode Ep.105 - The True Meaning Of Passion

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On today's minisode, I'm talking about the true meaning of passion.

Many of us think passion means really, really, REALLY loving somet…

2 years, 5 months ago

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Thursday Thoughts - Journaling
Thursday Thoughts - Journaling

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On today’s Thursday Thoughts, Polly and I talk about journaling.

We discuss our own journaling practices, some of the benefits of jour…

2 years, 5 months ago

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The One Where I Talk To Life Coach & Author, Nancy Levin - Part 1
The One Where I Talk To Life Coach & Author, Nancy Levin - Part 1

Episode 116

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In this week’s episode, I’m talking to the completely divine Nancy Levin.

Nancy is the CEO and Founder of Levin Life Coach Academy. Sh…

2 years, 5 months ago

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Minisode Ep.104 - You'll Never Be Ready
Minisode Ep.104 - You'll Never Be Ready

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On today's minisode, I'm talking about why we'll never be ready to do the thing we know we need to do. And because we'll never be rea…

2 years, 5 months ago

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Thursday Thoughts - Growth Mindset
Thursday Thoughts - Growth Mindset

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On today’s Thursday Thoughts, Polly and I are talking about learning and growth mindset.

Having a growth mindset means that we underst…

2 years, 5 months ago

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The One Where I Talk To Paul Ward - Part 2
The One Where I Talk To Paul Ward - Part 2

Episode 115

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In this week’s episode, the fabulous Paul Ward is back for Part 2 of our conversation.

Paul Ward - who goes by Great Kraken on social …

2 years, 5 months ago

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Minisode Ep.103 - Pronoia
Minisode Ep.103 - Pronoia

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On this week's minisode, I'm talking about pronoia — the opposite of paranoia.

When we're pronoid, we believe that life is working out…

2 years, 5 months ago

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Thursday Thoughts - Strength Training
Thursday Thoughts - Strength Training

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On today’s Thursday Thoughts, Polly and I are talking about strength training.

It’s important as we age that we’re incorporating some …

2 years, 5 months ago

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