Podcast Episodes
Back to SearchThe One Where I Talk About Being Single At Christmas (& Other Random Stuff)
Season 1 Episode 96
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Today's episode is a solo one where I'm talking about being single at Christmas - and a couple of other random things.
I talk about s…
2 years, 5 months ago
Minisode Ep.84 - 6 Things To Leave Behind in 2023
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On today's minisode, I'm talking about 6 things we should leave behind in 2023.
From people pleasing to negative self-talk, as well as…
2 years, 5 months ago
Thursday Thoughts - Self-Love
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On today’s Thursday Thoughts, Polly and I are talking about self-love.
From learning to accept all parts of ourselves, having the cour…
2 years, 5 months ago
The One Where I Talk To Mental Health Worker & Counsellor, Jayne Archer
Season 1 Episode 95
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In this week’s episode, I’m talking to the very cool and very awesome, Jayne Archer.
Jayne works in the field of mental health, specif…
2 years, 5 months ago
Minisode Ep.83 - Consistency. Is. Key
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On today's minisode, I'm talking about the power of consistency.
We sometimes overlook how much can be achieved by taking small steps.…
2 years, 5 months ago
Thursday Thoughts - Ageing
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On this week’s Thursday Thoughts, Polly and I are talking about ageing, very apt after Polly turning 50 recently!
We discuss how our b…
2 years, 5 months ago
The One Where I Talk To Queen Of The Singles & Author, Bella DePaulo - Part 2
Season 1 Episode 94
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This week’s episode is Part 2 of my conversation with Bella DePaulo.
Bella DePaulo, PhD, is the leading expert on single life and has …
2 years, 5 months ago
Minisode Ep.82 - Your Mind Is Like The Instagram Algorithm
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On today's minisode, I'm talking about why our minds work in the same way as the Instagram algorithm.
If we watch a reel of a cute pup…
2 years, 5 months ago
Thursday Thoughts - Early Morning Routines
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On today’s Thursday Thoughts, Polly & I are talking about early morning routines.
Both of us get up pretty early in order to cross thi…
2 years, 5 months ago
The One Where I Talk To Queen Of The Singles & Author, Bella DePaulo - Part 1
Season 1 Episode 93
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In this week’s episode, I’m talking to the one-and-only Bella DePaulo.
Bella DePaulo, PhD, is the leading expert on single life and ha…
2 years, 5 months ago