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The One Where I Talk To Therapeutic Coach, Fleur Sclarandis
The One Where I Talk To Therapeutic Coach, Fleur Sclarandis

Episode 137

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My guest on this week’s episode is the absolutely fabulous Fleur Sclarandis.

Fleur is a single and childfree (both by choice) woman, w…

2 years ago

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Minisode Ep.125 - Mindset Tips
Minisode Ep.125 - Mindset Tips

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On today's minisode, I'm talking about a few of my favourite ways to cultivate a more positive mindset.

If you want the full (free) PD…

2 years ago

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Thursday Thoughts - Getting The Damn Thing Done
Thursday Thoughts - Getting The Damn Thing Done

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On this week's Thursday Thoughts, Polly and I are talking about getting the damn thing done!

September is a great time of year to chec…

2 years ago

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The One Where I Talk To Speaker & Thought Leader, Keturah Kendrick
The One Where I Talk To Speaker & Thought Leader, Keturah Kendrick

Episode 136

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My guest on this week’s episode is the awesome Keturah Kendrick.

Keturah is a single, childfree woman, born and raised in New Orleans …

2 years ago

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Minisode Ep.124 - Easily Pleased
Minisode Ep.124 - Easily Pleased

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On today's minisode, I'm talking about why being easily pleased is a skill that we should all master.

In a world where most of us are …

2 years ago

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Thursday Thoughts - Tapping (EFT)
Thursday Thoughts - Tapping (EFT)

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On today’s Monday Motivation, Polly and I are talking about tapping, also known as EFT (Emotional Freedom Technique), an emotional fo…

2 years ago

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The One Where I Talk To Mindset & Manifestation Coach, Anneka Reece
The One Where I Talk To Mindset & Manifestation Coach, Anneka Reece

Episode 135

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My guest on this week’s episode is the fabulous Anneka Reece.

Anneka is a Health and Mindset Coach who specialises in helping people t…

2 years ago

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Minisode Ep.123 - Slow It Down
Minisode Ep.123 - Slow It Down

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On today's minisode, I'm talking about how I'm trying to slow things down and get more present in my life. Because life is so short, …

2 years, 1 month ago

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Thursday Thoughts - Feelings
Thursday Thoughts - Feelings

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On today's Thursday Thoughts, Polly & I are talking all about...feelings.

No matter who you are, where you come from, or what you do, …

2 years, 1 month ago

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The One Where I Talk To Attachment Specialist & Coach, Sami Reed Cleaver
The One Where I Talk To Attachment Specialist & Coach, Sami Reed Cleaver

Episode 134

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My guest on this week’s episode is the completely gorgeous Sami Reed Cleaver.

Sami is a certified relationship and self-love coach who…

2 years, 1 month ago

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