Podcast Episodes
Back to SearchThe One Where I Talk To Life Coach & Author, Nancy Levin - Part 1
Season 1 Episode 116
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In this week’s episode, I’m talking to the completely divine Nancy Levin.
Nancy is the CEO and Founder of Levin Life Coach Academy. Sh…
2 years ago
Minisode Ep.104 - You'll Never Be Ready
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On today's minisode, I'm talking about why we'll never be ready to do the thing we know we need to do. And because we'll never be rea…
2 years ago
Thursday Thoughts - Growth Mindset
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On today’s Thursday Thoughts, Polly and I are talking about learning and growth mindset.
Having a growth mindset means that we underst…
2 years ago
The One Where I Talk To Paul Ward - Part 2
Season 1 Episode 115
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In this week’s episode, the fabulous Paul Ward is back for Part 2 of our conversation.
Paul Ward - who goes by Great Kraken on social …
2 years ago
Minisode Ep.103 - Pronoia
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On this week's minisode, I'm talking about pronoia — the opposite of paranoia.
When we're pronoid, we believe that life is working out…
2 years, 1 month ago
Thursday Thoughts - Strength Training
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On today’s Thursday Thoughts, Polly and I are talking about strength training.
It’s important as we age that we’re incorporating some …
2 years, 1 month ago
The One Where I Talk To Solo Dating Advocate, Paul Ward - Part 1
Season 1 Episode 114
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In this week’s episode, I’m talking to the brilliant Paul Ward.
Paul - who goes by Great Kraken on social platforms - is a 43 year old…
2 years, 1 month ago
Minisode Ep.102 - Journaling
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On this week's minisode, I'm talking about journaling.
Keeping a journal has become very trendy with the rise of the wellness movement…
2 years, 1 month ago
Thursday Thoughts - Investing In Yourself
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On this week’s Thursday Thoughts, Polly and I are talking about why investing both time and money in yourself is so powerful.
We also …
2 years, 1 month ago
The One Where I Talk To Pro-Ageing Storyteller, Heidi Clements
Season 1 Episode 113
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***TRIGGER WARNING***
In this episode, Heidi refers to two sexual assaults, one when she was a child.
In this week’s episode, I’m talk…
2 years, 1 month ago