Podcast Episodes
Back to SearchMinisode Ep.101 - You Can't Change The Weather
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On today's minisode, I'm talking about what's in our control, and what isn't.
Everybody knows that we can't change the weather. So why…
2 years, 1 month ago
Thursday Thoughts - Complaining
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On today’s Thursday Thoughts, Polly & I are talking about complaining.
We all love a good moan, but there’s a difference between getti…
2 years, 1 month ago
The One Where I Talk To Executive Assistant, Jess Walton
Season 1 Episode 112
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In this week’s episode, I’m talking to the wonderful Jess Walton.
Jess is a 43 year old single, childfree woman who works as an assist…
2 years, 1 month ago
Minisode Ep.100 - The Coolest Things About Getting Older
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On today's minisode, I'm talking about some of the coolest things about ageing.
We live in a culture obsessed with youth and beauty, b…
2 years, 1 month ago
Thursday Thoughts - Social Media
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On today’s Thursday Thoughts, Polly and I are talking about social media.
We discuss how it influences our lives (both positively and …
2 years, 1 month ago
The One Where I Talk About Solitude
Season 1 Episode 111
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On today's solo episode, I'm talking all about solitude.
Solitude can often be conflated with loneliness, although they are two very d…
2 years, 1 month ago
Minisode Ep.99 - Two Ears. One Mouth.
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On today's minisode, I'm talking about the 'lost art' of listening.
How often are we thinking more about our response than what the p…
2 years, 1 month ago
Thursday Thoughts - Healthy Eating
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On today's Thursday Thoughts, Polly & I talk about healthy eating.
We discuss our own experiences of eating healthily, our eating habi…
2 years, 1 month ago
The One Where I Talk To Mental Health Coach, Jim Morgan
Season 1 Episode 110
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In this week’s episode, I’m talking to the fabulous Jim Morgan.
Jim is a mental health coach, executive coach, eco therapist, forest b…
2 years, 2 months ago
Minisode Ep.98 - 10 Things I'm Loving Right Now
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On today's minisode, I'm talking about 10 things in my life that I'm particularly loving right now.
Enjoy!
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Buy my boo…2 years, 2 months ago