Episode Details

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My guest on this week’s episode is the fabulous Anneka Reece.

Anneka is a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

She is currently single and childfree. 

Topics that we cover are:

• Anneka’s belief that we have to be happy with ourselves before we can be in a healthy, happy relationship;
• how she very much believes that being single can be a gift;
• how she is looking for a relationship, but isn’t online dating;
• what spirituality means to Anneka;
• one of her favourite phrases: ‘everything is happening for you, not to you’;
• how moving through difficult things is how we grow;
• treating every ‘test’ from the universe as an opportunity;
• how what we manifest is directly linked to our self-worth;
• how important it is to develop self-awareness;
• how we numb ourselves with alcohol, and how that makes it harder to hear our intuition;
• what to do when we feel triggered in a romantic relationship;
• limiting beliefs, and how to work through them;
• why it’s so important to clear space for our manifestations to come in;
• how to deal with feeling stuck in life;
• why it’s so important to be brave if we want to up level our life;
• how Anneka discovered that alcohol blocks manifestation;
• the positive difference in her life since she quit drinking;
• hangovers, and how horrendous they can be;
• Anneka’s podcast, The Alcohol Free Vibes Podcast;
• what we can do to raise our vibration every day.

Follow Anneka on Instagram:
@coachingbyanneka

Check out Anneka’s website:
https://coachingbyanneka.co.uk/

Listen to Anneka’s podcast, Alcohol Free Vibes:
https://podcasts.apple.com/us/podcast/the-alcohol-free-vibes-podcast/id1606704134 

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Support the show

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

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And thank you so much for listening!