Podcast Episodes
Back to SearchThe One Where I Talk To Storyteller, Comedian & Journalist, Melanie Hamlett
Season 1 Episode 205
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*** TRIGGER WARNING *** Domestic abuse and sexual abuse are mentioned in this episode.
My guest on the podcast today is Melanie Hamlet…
8 months, 2 weeks ago
Minisode Ep. 192 — Peace Starts From Within
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This week's minisode is a gentle reset for a noisy world. I'm talking about staying informed without being consumed, and why your rea…
8 months, 2 weeks ago
Thursday Thoughts — Prioritising Joy
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On today’s Thursday Thoughts, Polly and I are talking about that ‘back to school’ feeling that so many of us feel after Christmas and…
8 months, 2 weeks ago
The One Where I Talk To Comedian, Rosalie Minnitt
Season 1 Episode 204
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My guest on this week's episode is the completely divine Rosalie Minnitt, a comedian, writer and performer, who made her Edinburgh Fr…
8 months, 3 weeks ago
Minisode Ep. 191 — 3 Simple Ways To Lower Your Stress In 2026
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On this week's minisode, I'm sharing a trio of things that will significantly lower your stress levels when you incorporate them all …
8 months, 3 weeks ago
Thursday Thoughts — Maintaining A Positive Attitude When Life Throws A Curveball
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On today’s Thursday Thoughts, Polly and I are talking about maintaining a positive mental attitude even when life throws us a curveba…
8 months, 3 weeks ago
The One With 'I Hired A Male Escort For My 70th Birthday' Writer, Gail Rice
Season 1 Episode 203
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My guest on Thrive Solo this week is the wonderful Gail Rice, a Canadian born psychologist and writer based in Sydney, Australia.
Gai…
8 months, 4 weeks ago
Minisode 190 — 50th Birthday Special
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I turned 50 on New Year's Day. How this happened, I have no idea.
But anyhoo...I've put together a list of 50 bits of advice / things…
9 months ago
Thursday Thoughts — Getting Intentional
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On this week’s Thursday Thoughts, Polly and I are getting intentional about 2026. Because any change you want to make starts with yo…
9 months ago
The One With ‘Is Having A Boyfriend Embarrassing Now’ Writer, Chanté Joseph — Part 2
Season 1 Episode 202
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The wonderful Chanté Joseph, writer of the viral British Vogue piece, ‘Is Having A Boyfriend Embarrassing Now?’ is back for Part 2 of…
9 months ago