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Thursday Thoughts — Releasing & Letting Go

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In this episode of Thursday Thoughts, Polly and I are talking about releasing and letting go as we move towards 2026.

We cover releasi…

10 months ago

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The One Where I Talk To Author & Life Coach, Kara Loewentheil

Season 1 Episode 198

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I am beyond excited about my guest on the podcast this week because she's someone I've been wanting to interview for a loooong time! …

10 months ago

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Mini Series: 10 Weeks To A Joyful Christmas — Week 7: Solo Traditions

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In Week 7 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about solo traditions — and why you don't need a partner to…

10 months ago

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Thursday Thoughts — You Gotta Do The Goddam Thing

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On this week’s Monday Motivation, Polly and I are talking about how it doesn’t matter how much personal development work we do if we …

10 months ago

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The One Where I Talk To Author Of 'Party Of One', Meghan Keane

Season 1 Episode 197

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My guest on Thrive Solo this week is the fabulous Meghan Keane. 

Full disclosure, Meghan is in a relationship — in fact she’s engaged …

10 months, 1 week ago

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Mini Series: 10 Weeks To A Joyful Christmas — Week 6: Rest As A Power Move

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In Week 6 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about why resting is a power move, especially at this time …

10 months, 1 week ago

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Thursday Thoughts — Thoughts vs. Thinking

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On today’s Thursday's Thoughts, Polly and I are talking about the difference between thoughts and thinking, thanks to a book that Pol…

10 months, 2 weeks ago

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The One Where I Talk To Author of Unwed & Unbothered, Emma Duval

Season 1 Episode 196

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My guest on the podcast today is the gorgeous Emma Duval. 

Emma is an author and illustrator whose first book, Unwed & Unbothered: The…

10 months, 2 weeks ago

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Mini Series: 10 Weeks To A Joyful Christmas — Week 5: Money, Gifting & Comparison Detox

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In Week 5 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about how money, gifting and comparison can send us spirall…

10 months, 2 weeks ago

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Thursday Thoughts — What Are You Waiting For?

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On this week’s Monday Motivation, Polly and I are talking about not waiting for the wake-up call before you begin living in a way tha…

10 months, 3 weeks ago

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