Podcast Episodes
Back to SearchThursday Thoughts — The Patriarchy
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On this week's Thursday Thoughts, Polly and I are talking all about the patriarchy.
This social system that historically centres white…
7 months, 3 weeks ago
The One Where I Talk To Sober Coach, Sarah Bennett
Season 1 Episode 208
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My guest on this week's episode of Thrive Solo, is the gorgeous Sarah Bennett, a single and childfree sober coach living in Hertfords…
7 months, 3 weeks ago
Minisode Ep.195 — Your Standards Are Not Too High
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JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy7 months, 3 weeks ago
Thursday Thoughts — Main Character Energy
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On this week's Thursday Thoughts, Polly and I talk about what it really means to shift out of the background and into the lead role o…
7 months, 4 weeks ago
The One Where I Talk To Peloton Instructor, Hannah Frankson
Season 1 Episode 207
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My guest this week is one of those people that I just fell in love with because she is completely divine and she has the best energy …
8 months ago
Minisode Ep.194 — Running Like We're On Fire
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This week's minisode is a fiery pep talk for your wildest dreams: I unpack the quote “One life. Just one. Why aren’t we running like …
8 months ago
Thursday Thoughts — The Power Of Nature In A World Gone Mad
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On today’s Thursday Thoughts, Polly and I are talking about the power of intentionally tuning into nature during crazy times.
Most of …
8 months ago
The One Where I Talk To Trauma Coach & Podcaster, Gurds Hundal
Season 1 Episode 206
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My guest on the podcast today is Gurds Hundal. A former journalist, Gurds is a Trauma Coach & Inner Work Expert, who has more than a …
8 months, 1 week ago
Minisode Ep. 193 — Mind, Mouth, Mood
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Today's minisode is a punchy reminder that your energy comes first. I break down 'mind, mouth, mood' — your thoughts, your words, and…
8 months, 1 week ago
Thursday Thoughts — How The Hardest Times Become Our Greatest Lessons
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On this weeks Thursday Thoughts, Polly and I are talking about how our hardest times and biggest “failures” often become our greatest…
8 months, 1 week ago