Podcast Episodes
Back to SearchThe One Where I Talk About Other People's Assumptions
Season 1 Episode 215
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In this solo episode I’m talking about what I genuinely believe is one of the hardest parts of being single: other people’s assumptio…
6 months ago
Minisode Ep.202 — Romantic Love Won't Save You
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In this week's minisode, I’m taking aim at one of the biggest lies we’ve been fed by Disney, romcoms and half the songs on the planet…
6 months ago
Thursday Thoughts — Getting Out Of Victimhood
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On this week's Thursday Thoughts, Polly and I are talking about victimhood.
We all know that person who tells the same story over and …
6 months, 1 week ago
The One Where I Talk To Vet & Media Personality, Dr. Kate Adams
Season 1 Episode 214
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My guest this week is the wonderful Dr. Kate Adams, an Australian vet and animal behaviour expert who has worked extensively in clini…
6 months, 1 week ago
Minisode Ep.201 — Start So Small It's Almost Absurd
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In this week's minisode, I’m talking about the real secret to building habits that actually stick: starting so small it feels almost …
6 months, 1 week ago
Thursday Thoughts — Physical & Mental Decluttering
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This week on Thursday Thoughts, Polly and I are talking about decluttering…and not just the cupboards and drawers.
Because clutter isn…
6 months, 2 weeks ago
The One Where I Talk To 'Dad Hugs For Your Soul' Founder, Harry Hardisty
Season 1 Episode 213
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My guest this week is Harry Hardisty, creator of the TikTok/Instagram/Facebook channels 'Dad Hugs for Your Soul,' which offers suppor…
6 months, 2 weeks ago
Minisode Ep.200 — Mindset Starts In The Morning
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In this week's minisode, I’m getting honest about why 2026 so far has felt a bit off for me — my morning routine went out the window,…
6 months, 2 weeks ago
Thursday Thoughts — Starting Small With Movement
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On today's Thursday Thoughts, Polly and I are talking about moving your body, and more specifically, starting small when you’ve been …
6 months, 3 weeks ago
The One Where I Talk To Singer-Songwriter, Akosia
Season 1 Episode 212
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My guest on this week's episode of Thrive Solo is the fabulous Akosia, an Australian singer-songwriter who is also an actor and a voi…
6 months, 3 weeks ago