Podcast Episodes
Back to SearchThe One Where I Talk To Retired Academic & Author, Helen Taylor
Season 1 Episode 193
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My guest on the podcast today is the wonderful Helen Taylor.
Helen is 77 years old, a retired academic, and the author of Childless B…
6 months, 4 weeks ago
Mini Series: 10 Weeks To A Joyful Christmas — Week 2: The Joy Of Autumn
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In Week 2 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about embracing autumn — soaking up the light, the cosy rou…
7 months ago
Thursday Thoughts — The Perils Of Social Media
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On this week's Thursday Thoughts, Polly and I are talking all about the perils of social media…and screens in general.
The global aver…
7 months ago
The One Where I Talk To Full-Time Traveller, Cindy Sheahan
Season 1 Episode 192
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My guest on this week's episode of Thrive Solo is the wonderful Cindy Sheehan.
In 2016, Cindy was a married Mum of four when she took …
7 months ago
Mini Series: 10 Weeks To A Joyful Christmas — Week 1: Mindset Reset
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In Week 1 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about a Mindset Reset — reframing autumn-into-Christmas as …
7 months, 1 week ago
Thursday Thoughts — Stillness
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On this week’s Thursday's Thoughts, Polly and I are talking about stillness.
We explore what really happens when you pause — how your …
7 months, 1 week ago
The One Where I Talk To Author & Journalist, Marianne Power
Season 1 Episode 191
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My guest on this week's episode is the absolutely fabulous Marianne Power.
Marianne was on the podcast back in the summer of 2024, so …
7 months, 1 week ago
Mini Series: 6 Steps To Move Out Of Fear & Into A Life You Love — Part 6: Aligned Action
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Today is Part Six of a new mini series, 6 Steps To Move Out Of Fear & Into A Life You Love, which is all about the steps I myself hav…
7 months, 2 weeks ago
Thursday Thoughts — Fun
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On today's Thursday Thoughts, Polly and I are talking about the importance of having fun.
Fun is essential for living a good life, esp…
7 months, 2 weeks ago
The One Where I Talk To Grief Expert, Krista St-Germain
Season 1 Episode 190
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My guest on the podcast today is the fabulous Krista St-Germain, a Master Certified Life Coach, single mum, grief expert, widow, and …
7 months, 2 weeks ago