Podcast Episodes
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I think I'm on a dangerous path towards full-on narcissism
Sean reflects on his personality and how the events of the past few years of his life have sent him down what seems to be a dangerous path.
--- Supp…1 year, 10 months ago
"If you got a problem, say it to my face"
Sean tells a few stories about people being passive-aggressive vs direct when disagreeing with someone.
--- Support this podcast: https://podcasters…1 year, 10 months ago
How long does it take to lose weight in a healthy, sustainable way?
Sean talks about a good rule of thumb he uses when people are looking to burn body fat.
--- Support this podcast: https://podcasters.spotify.com/pod…1 year, 10 months ago
No olvides este paso si quieres aprender inglés bien
Sean habla sobre un concepto importante en el aprendizaje de idiomas.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingc…1 year, 10 months ago
Overcoming our irrational mind with rational thoughts when we are afraid
Sean tells a story about a time recently when he was afraid.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support1 year, 10 months ago
I could barely survive on a "healthy diet" as described by mainstream sources
Sean talks about why mainstream dietary recommendations would likely not work well for him.
--- Support this podcast: https://podcasters.spotify.com…1 year, 10 months ago
Get a 6-pack by following these 3 steps
Sean gives 3 steps anyone should follow if they want 6-pack abs.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/sup…1 year, 10 months ago
Dr. Marc Hauser on dealing with childhood adversity and trauma
Sean speaks with Dr. Marc Hauser about his new book Vulnerable Minds. Dr. Hauser discusses the different types of adverse events we may face througho…
1 year, 10 months ago
Do THESE EXERCISES and don't worry about the other ones
Sean tells a story to talk about mastering the most important exercises rather than overcomplicating things or going for variety.
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How the quest for fame has destroyed me, and how it can destroy your teenage son or daughter much worse
Sean talks about the letdown he has experienced after chasing fame on a television show and now being thrown back into "regular life".
--- Support t…1 year, 10 months ago