Podcast Episodes

Use this rare day to analyze the flaws of the human psyche

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Sean tells a story about Leap Year.

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Published on 1 year, 9 months ago

Use this quote to come back from failure and bring as much value to the world as possible

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Sean talks about a quote from a famous podcast host (whom he still holds a grudge against, haha) that can be useful to you.

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Published on 1 year, 9 months ago

What is "one gram of protein per pound of bodyweight" and why should I eat that much?

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Sean talks about hitting protein targets as the most effective way to build muscle and burn body fat.

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Published on 1 year, 9 months ago

Learning a new language like a baby is surprising me!

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Sean tells a story about his current life situation as it relates to his language-learning journey.

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Published on 1 year, 9 months ago

Gramática en inglés... Sustantivos plurales irregulares

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Sean da unos ejemplos de sustantivos plurales en inglés.

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Published on 1 year, 9 months ago

The thing that is most likely to kill me at a young age, according to statistics

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Sean gets into the weeds about a complex health topic.

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Published on 1 year, 9 months ago

The pursuit of radical honesty

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Sean shares his perspective on striving to be as radically and brutally honest as possible in all situations.

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Published on 1 year, 9 months ago

The best lesson I learned from traveling the world

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Sean shares his perspective on life.

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Published on 1 year, 9 months ago

The sweet spot for humans and Artificial Intelligence

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Sean speculates on what a "perfect world" would be for him as it relates to technology.

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Published on 1 year, 9 months ago

3 steps to get freakishly strong in 2024

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Sean talks about his fitness goals and how the principles he is using can help you get stronger too.

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Published on 1 year, 10 months ago