Podcast Episodes
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¿Estoy leyendo correctamente sobre lo que está pasando en México?
Sean habla sobre las noticias que él ha escuchado últimamente sobre México.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keepta…1 year, 9 months ago
4 most nerve-wracking activities I have regularly participated in
Sean talks about 4 (actually 5 it turns out) nerve-wracking activities he has participated in on a regular basis during his adult life.
--- Support …1 year, 9 months ago
Reflections on my first stand-up comedy open mic
Sean explains why he is entering the world of stand-up comedy, and talks about how his first open mic went.
--- Support this podcast: https://podcas…1 year, 9 months ago
If I could go back to 18 years old, this is how I would exercise knowing what I know now
Sean talks about what he would change in his fitness routine if he could go back to 18 years old knowing what he knows now.
--- Support this podcast…1 year, 9 months ago
Understand the distinction between being healthy and getting the body you want
Sean talks about the distinction between being healthy cardiovascularly and metabolically vs changing body composition.
--- Support this podcast: ht…1 year, 9 months ago
Use this bodybuilder tip to gain as much muscle as possible (without steroids)
Sean explains a key concept that bodybuilders use to build as much muscle as possible.
--- Support this podcast: https://podcasters.spotify.com/pod/…1 year, 9 months ago
Is "best foods to build muscle" even an appropriate topic?
Sean explains why it is too hard to give a blanket list of the best foods to build a muscular physique, because it depends on too many individual fac…
1 year, 9 months ago
My 10 favorite exercises to get JACKED!!!
Sean lists what he believes to be the 10 most important exercises for a muscular physique.
--- Support this podcast: https://podcasters.spotify.com/…1 year, 9 months ago
This quote applies to almost everyone and especially to me
Sean reflects on a quote he heard a few years ago and how it is an accurate assessment of his mentality.
--- Support this podcast: https://podcaster…1 year, 9 months ago
Are men simply not wired for "happiness"?
Sean talks about his personal outlook on life and why he doesn't want to be seen as a "happy" person.
--- Support this podcast: https://podcasters.s…1 year, 9 months ago