Podcast Episodes
Back to Search
You would never believe what I'm addicted to
Sean shares his perspective on addictions and how to break them.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 1 year, 7 months ago
How to build lots of muscle without steroids
Sean gives a blueprint for how anyone, regardless of age or gender, can build 10-20 pounds of lean muscle within 1-2 years, without using steroids.
--- Support this podcast: https://podcasters.spoti…Published on 1 year, 7 months ago
The 90-plus percent of us who are "normal people" will never understand this
Sean tells a story about a sticky situation to illustrate a point.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 1 year, 7 months ago
You can't see the forest through the trees, but when does that actually do you real harm?
Sean gives examples of how human beings get caught up in day-to-day mundane activities and lose sight of their larger goals.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptal…Published on 1 year, 7 months ago
You would never speak this way to someone in person
Sean uses his own personal experience to illustrate how we don't speak to people in person the same way we speak to them online.
--- Support this podcast: https://podcasters.spotify.com/pod/show/kee…Published on 1 year, 7 months ago
Manipulate or get manipulated or get so good they can't manipulate you
Sean tells a story and reflects on manipulation in the modern world.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 1 year, 7 months ago
Why I quit caring how my body looks and started focusing on THIS instead
Sean shares some insights from his fitness journey.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 1 year, 7 months ago
Thoughts on making the radical change from an individualist to a collectivist mindset
Sean speculates on whether or not he could adapt a more "collectivist" mindset toward life after having lived his whole live in what he sees as a highly individualistic, competitive society.
--- Sup…Published on 1 year, 7 months ago
How to tell a real personal trainer from a fake one
Sean talks about his experience in transitioning from a "fake" trainer to a real trainer who works with many clients in-person on a daily basis.
--- Support this podcast: https://podcasters.spotify.…Published on 1 year, 8 months ago
Birthday thoughts about the chase for popularity, the path to narcissism, deep-rooted insecurities, and how the greatest joy in life is simply spending time with friends
Sean reflects on how the past few years of his life have changed him psychologically.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 1 year, 8 months ago