Podcast Episodes
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I find it offensive when people worry about getting too bulky
Building muscle is extremely challenging and "toning" is a myth. In this episode, I explain why.
--- Support this podcast: https://podcasters.spotif…1 year, 6 months ago
"Health is the new wealth" especially in a country that seems to be collapsing financially
In this episode, I speculate on the financial future of the United States, and talk about investing in our health instead of making financial investm…
1 year, 6 months ago
How big of a role do genetics play in our physique?
In this episode, I share my anecdotal (and somewhat scientifically researched) evidence about how capable we are of changing our physique in spite of…
1 year, 6 months ago
Why I still have daddy issues at age 35
In this episode, I share a recent anecdote related to my insecurities about fitness and athleticism.
--- Support this podcast: https://podcasters.sp…1 year, 6 months ago
It makes me laugh when people (mostly men) act tough
In this episode, I share three personal stories about when I wasn't as tough as I thought.
--- Support this podcast: https://podcasters.spotify.com/…1 year, 6 months ago
The only principle from all of the self-help content I consumed that has actually worked
Several years ago, I began reading and following a lot of "self-help" content to improve my life. There is a lot of good information out there on thi…
1 year, 6 months ago
Harris-Trump debate analysis from an undecided voter
I went into the September 10, 2024 presidential debate between current Vice President Kamala Harris and former President Donald Trump as an undecided…
1 year, 7 months ago
¿Es mejor vivir en los estados unidos o europa?
En este episodio, yo comparo la vida en estados unidos con la vida en europa en varios aspectos.
--- Support this podcast: https://podcasters.spotif…1 year, 7 months ago
Teenagers all want to be influencers and I do too!
In this episode, I rant about the interesting world of trying to gain attention and "influence" on social media and in-person settings.
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Why fruits and vegetables shouldn't be your priority if you want to improve your physique (and even improve your overall health)
In this episode, I explain why prioritizing fruits and vegetables is not necessarily the best advice for the average person.
--- Support this podcas…1 year, 7 months ago