Podcast Episodes

For those of you like me who rarely do things out of love or joy

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Sean reflects on his mindset towards life and how, sadly, so few of the things he does are motivated by love or joy.

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Published on 1 year, 5 months ago

La payasada política de los estados unidos

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Sean habla sobre el primer debate presidencial del 2024 en EEUU.

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Published on 1 year, 5 months ago

Imperfect action should be your default mode, but there are rare times when you should hold off

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Sean tells a brief story that illustrates the fine line between taking action and waiting until something is fully ready to be presented.

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Published on 1 year, 5 months ago

Is a one-size-fits-all diet that is healthy for everyone possible?

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Sean tries (and basically fails, lol) to come up with a diet plan that would be healthy and beneficial for everyone regardless of their fitness level, lifestyle, and goals.

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Published on 1 year, 5 months ago

Why I still encourage content creation even in a world over-flooded with content

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Sean talks about what he has learned through three years of recording this podcast.

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Published on 1 year, 5 months ago

Could it be the sad end of my muscle-building quest?

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Sean talks about how he may stop trying to build muscle at the end of 2024 and focus on other fitness goals, and explains why.

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Published on 1 year, 5 months ago

The bots are stepping up their game! Watch out!!!

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Sean shares an anecdote about an email from a fake account.

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Published on 1 year, 5 months ago

Your fitness progress has stalled... what should you do?

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Sean gives advice for people whose fitness progress has stalled.

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Published on 1 year, 5 months ago

Welcome to the world of full transparency

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Sean speculates about the near future.

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Published on 1 year, 5 months ago

¿Estoy leyendo correctamente sobre lo que está pasando en México?

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Sean habla sobre las noticias que él ha escuchado últimamente sobre México.

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Published on 1 year, 5 months ago