Podcast Episodes
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The gym is the solution to all problems!!!
I share a quick anecdote of how going to the gym solved my day-to-day problems. --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
Published on 1 year, 1 month ago
Election day - Here's my prediction
In this episode (recorded on October 25, 2024, 11 days before the US presidential election), I predict who is going to win and explain why.
--- Support this podcast: https://podcasters.spotify.com/p…Published on 1 year, 1 month ago
My personal story with the CIA and the cartels
In this episode, I share some details and lessons from my strange experiences with the CIA and the Mexican drug cartels. --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalking…
Published on 1 year, 1 month ago
Most important thing we need to UNLEARN
In this episode, I ramble about many things I've needed to "unlearn" in life, and eventually speak about one thing almost all of us need to unlearn.
--- Support this podcast: https://podcasters.spot…Published on 1 year, 1 month ago
Information overload 3 days before the election
In this episode, I share a quick story about how confusing the world seems right now as we approach the 2024 US presidential election.
--- Support this podcast: https://podcasters.spotify.com/pod/sh…Published on 1 year, 1 month ago
Republicans hate my views on this topic
On most political issues, I have republican views (from a current US political standpoint). There is one issue, however, where I side much more with the democrats.
--- Support this podcast: https://…Published on 1 year, 1 month ago
The double-edged sword of empathy
As a fitness coach, I struggle with the balance of empathy vs toughness needed to help people. In this episode, I discuss my personality online vs when I speak to people in person.
--- Support this …Published on 1 year, 1 month ago
A world with no good role models
In this episode, I explain my perspective on the philosophy of only taking advice from someone whose position you would want to be in.
--- Support this podcast: https://podcasters.spotify.com/pod/sh…Published on 1 year, 1 month ago
Eat this diet and you are GUARANTEED to burn body fat (and it's sustainable, not a crash diet)
In this episode, I explain how to eat in order to gradually improve your body composition and get healthier for the medium- to long-term.
--- Support this podcast: https://podcasters.spotify.com/pod…Published on 1 year, 1 month ago
No Junk November? Why I am becoming a "radical extremist" with nutrition
In this episode, I explain why I am considering doing a "No Junk November."
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 1 year, 1 month ago