Podcast Episodes

How I know my testosterone was low and how I brought it back up naturally

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In 2020 and 2021 at age 31, my testosterone levels were undoubtedly low. Now at age 35, they are back to normal. In this episode, I tell a painful story and explain how I naturally got them back to n…

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Published on 1 year, 1 month ago

Eat this diet and you WILL build muscle and burn body fat at the same time!

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In this episode, I give a blueprint on how to eat to be in the golden "body recomp" zone where you are building muscle and burning body fat at the same time.

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Published on 1 year, 1 month ago

My new daily routine will blow your mind!

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In this episode, I share a new daily routine I've developed to improve my productivity.

--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support

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Published on 1 year, 1 month ago

Full analysis of Trump's policy ideas and my opinion of them

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In this episode, I attempt to analyze Trump's political ideas in each area, spending about 5-7 minutes on each of the following topics:

-Economy and taxes

-Immigration

-Foreign policy

-Abortion

-Educ…

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Published on 1 year, 1 month ago

Anti-corruption utopia or corrupt blinding dystopia?

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In this episode, I speculate on the future of media and the spread of information.

--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support

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Published on 1 year, 1 month ago

Biggest problem you're going to have in 2030

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I speculate on the future based on our current reality.

--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support

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Published on 1 year, 1 month ago

3 keys to a great body

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In this episode, I explain the three most important elements to building and sustaining a lean, muscular physique.

--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/sup…

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Published on 1 year, 1 month ago

Why most Americans can't get fit and healthy no matter how hard they try

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In this episode, I explain the systemic problems related to our health and fitness in the US.

--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support

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Published on 1 year, 1 month ago

Psychological aftermath of the Trump victory

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In this episode, I talk about my emotional state in the days following the election.

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Published on 1 year, 1 month ago

This is why Trump won

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In this episode, I explain to the confused, shocked, and angry people on the opposite side why I think Trump won over many voters who were on the fence.

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Published on 1 year, 1 month ago