Podcast Episodes
Back to Search
Should you do SUPERSETS during your workouts?
In this episode, I explain how and when to use supersets during your workouts, and also explain when it is not a good idea.
Published on 8 months, 3 weeks ago
How to stay disciplined with your workouts during busy times
In this episode, I give a few tips on how to stay disciplined, particularly as it relates to exercise.
Published on 8 months, 3 weeks ago
3 exercises NOBODY likes but EVERYBODY should do
In this episode, I talk about three extremely beneficial exercises that most people don't like doing.
Published on 8 months, 3 weeks ago
Is my technology turning against me?
In this episode, I share a few anecdotes that may suggest that my artificial intelligence is turning against me because I've badmouthed it too many times.
Published on 8 months, 4 weeks ago
Live forever by taking these supplements, apparently
In this episode, I review the supplement routines of several top biohackers.
Published on 8 months, 4 weeks ago
Is my new health habit a good idea or a waste of time (and money)?
In this episode, I talk about a new health habit I recently started.
Published on 9 months ago
The food propaganda war escalates
In this episode, I share an article that popped up in my feed and dive into the scientific information about the topic.
Published on 9 months ago
Getting stressed out by the things that are supposed to RELIEVE stress
In this episode, I rant about the stresses of the modern world.
Published on 9 months ago
Optimal amount of muscle mass for longevity?
In this episode, I go WAY INTO THE WEEDS on how much muscle mass we want for optimal long-term health.
Published on 9 months ago
Avoid these 5 things if you want to live to 100
In this episode, I talk about the current leading causes of death around the world and speculate on how they might change in the future.
Published on 9 months ago