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EP 31: Understanding Codependent Dating Patterns and Learning to Set Boundaries
“Codependency” is a loaded word
What does Codependency mean to you?
Codependency: an excessive reliance on other people for approval and a sense of …
5 years, 7 months ago
EP 30: Learn How to Identify this Major Coping and Relationship Mistake
Are you Numbing instead of Healing?
Have you ever gone through a break-up and woke up with the worst tequila hangover of your life?
Then maybe that…
5 years, 7 months ago
EP 29: Attachment Theory Applied: Understanding the Anxious-Avoidant Dynamic
Are you dating the same type of person over and over and it’s ending in heartbreak every time?
Inside this podcast, you’ll discover:
Why you do wha…5 years, 7 months ago
EP 28: Are You Sabotaging Your Love Life with this One Mistake?
This is a MUST listen! I might as well have been driving around with a megaphone on this one! I give you the tough love you need to hear.
It is like…
5 years, 8 months ago
EP 27: What To Do If You Want an Unhealthy Relationship
Who is ready for some TOUGH LOVE?
I made this episode to help you identify if you are doing any of these sabotaging behaviors that are preventing yo…
5 years, 8 months ago
EP 26: Dr. Morgan’s Secrets for a Healthy Daily Routine
Are you struggling to create a daily routine during quarantine?
(Ok seriously who isn't?!) If you are, then you NEED this super easy framework for a…
5 years, 8 months ago
EP 25: Real Talk on All Things Money, Relationships and Self-Worth with Special Guest Chloe Elise
CAN YOU GUESS WHAT MONEY and RELATIONSHIPS HAVE IN COMMON?
They are both connected to your Self-Worth
If you would’ve told me that 5 years ago, I …
5 years, 8 months ago
EP 24: Dating and Attachment Theory: What does Secure Attachment look like?
IN DATING-IS THERE ANYTHING WORSE THAN “WASTING YOUR TIME” ON THE WRONG TYPE OF PERSON?
Are you dating and you don’t know what the heck a secure par…
5 years, 8 months ago
EP 23: Discussing Self-Compassion during a Pandemic, Self-Worth, and Healing from a Break-up with Special Guest Dr. Rebecca Ray
Y’all I am SO EXCITED about this podcast episode! Eeeeekkk!
I had the honor of having Dr. Rebecca Ray (@drrebeccaray) on the “Let’s Get Vulnerable” …
5 years, 8 months ago
EP 22: Why do your Relationships Fail: Understanding Repetition Compulsion
Would you like to know one of the main reasons why your relationships may be failing over and over?
Do you ever feel like you’re repeating the same p…
5 years, 9 months ago