Podcast Episodes

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How to Let Go of Mistakes During a Game | Mental Game Strategy

Learn how you can let go of mistakes during a game!
🧠 Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching
👉 Me…

3 years, 6 months ago

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How to Build Trust in Your Skills as an Athlete | Sport Psychology Strategy

Learn how to build trust in your skills in sports!
🧠 Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching
👉 Men…

3 years, 6 months ago

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Athlete Motivation: How to increase motivation in athletes

Knowing what drives you to compete as an athlete is huge because once this is understood, you can use it to your advantage.

Within sports, there are t…

3 years, 6 months ago

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How Can I Improve My Young Athlete's Attitude? | Mental Game Tips

Attitude is everything.

To have a young athlete not only perform their best, but enjoy themselves along the way, a positive and optimistic attitude is…

3 years, 6 months ago

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How to control negative thinking during a game | Mental game tip

Negative thinking is only going to hurt you as an athlete.

It leads to poor focus, fear of failure, sports performance anxiety, and many other harmful…

3 years, 6 months ago

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How to mentally train for sports: Learning to prepare mentally for a game.

I am sure, as an athlete, you are physically prepared to compete. You’ve been practicing and are ready for whatever comes your way come game time.

But…

3 years, 6 months ago

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Sports Psychology for Kids: Mental Skills For Young Athletes

Sport psychology for kids is just as important as sport psychology for older athletes. The mental skills they learn will help improve their mental he…

3 years, 6 months ago

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How to Manage High Expectations From Your Parents as an Athlete: Sport psychology tip

Many parents have very high expectations for their children. 

For the most part, this comes from a good place in their heart: the desire for their chi…

3 years, 6 months ago

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How to Overcome Mental Barriers in Sports

Episode 43

No matter how talented you are, if there are mental game challenges that get in your way, you will never play up to your full potential. 

The way to o…

3 years, 6 months ago

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Learning How to Win on Bad Days in Sports

Episode 42

Have you ever shown up to the field and kind of already known you weren’t going to play well that day?

As though something inside of you could tell wh…

3 years, 6 months ago

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