Podcast Episodes
Back to SearchDoes Sports Psychology Work for Kids?
In this episode, mental coach Eli Straw discusses how sports psychology works for kids, the benefits of sports psychology for kids, along with two wa…
3 years ago
How to Control Negative Thinking During a Game
In this episode, mental performance coach Eli Straw discusses the three main forms of negative thinking impacting athletes and two strategies you can…
3 years ago
Should I Train My Mindset as an Athlete?
In this episode, mental performance coach Eli Straw discusses the three main benefits of mindset training for athletes and how you can begin training…
3 years ago
How Does Mental Training Help Athletes?
In this episode, mental performance coach Eli Straw discusses three stories that illustrate just how impactful mental training can be for athletes. A…
3 years ago
Why Athletes Get Nervous Before Games
In this episode, mental coach Eli Straw discusses the main reason athletes get nervous and anxious before games, and gives three tips you can apply t…
3 years ago
Use Pressure to Your Advantage in Sports
In this episode, Eli Straw breaks down a few tips you can use to transform pressure from something that holds you back into a valuable asset to achie…
3 years ago
Build Lasting Motivation in Sports
In this episode, mental performance coach Eli Straw discusses how you can build lasting motivation as an athlete.
Work with me!
🧠 1-1 Mental Performanc…
3 years ago
What Does a Mental Coach Do?
In this episode, mental performance coach, Eli Straw, discusses what a mental coach does, and how one can benefit you as an athlete.
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🧠 1-…
3 years ago
Confidence in Sports Made Simple
Article for building self-confidence in sports: https://www.successstartswithin.com/blog/how-to-be-a-more-confident-athlete
Video for building self-co…
3 years ago
Handle Frustrations in Sports
I this episode, you'll learn what causes frustrations in sports, and a strategy you can use to manage the frustrations you feel during games!
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3 years ago