Podcast Episodes
Back to Search3 Steps To Overcome Your Fear Of Success
Episode 8
In my experience, the fear of success is actually an overshadowing condition that is caused by many underlying factors, the culmination of which lead…
4 years ago
Visualization Techniques For Athletes
Episode 7
Visualization is one of the best ways for you to train your mind. Visualization allows you to build confidence, handle pressure, and relax when you'r…
4 years ago
What Is A Mental Performance Coach
Episode 6
Mental performance coaches are valuable assets to anyone wanting to better themselves and reach a higher level of performance. Historically, the use …
4 years ago
How To Create Your Own Pregame Routine
Episode 5
All of us need to tailor our pregame routines to ourselves. But, there are certain tools that we all can use to boost confidence and focus going into…
4 years, 1 month ago
4 Steps To Overcome Performance Anxiety As An Athlete
Episode 4
Anxiety is one of the most common mental game challenges for athletes to face. The toll it takes on your mind and performance are severe. That's why,…
4 years, 1 month ago
5 Steps To Make A New Habit Stick
Episode 3
Want to be a consistent performer?
It all starts with developing habits!
Habits are the routines that shape our lives. They are the things we do repeat…
4 years, 1 month ago
3 Steps To Overcome Perfectionism
Episode 2
Are you a perfectionist?
Striving to become the best version of yourself is an admirable desire. Having this motivation is beneficial in sticking to a…
4 years, 1 month ago
How To Overcome Fear Of Failure
Episode 1
In this episode, I am going to show you how you can take steps to overcome the fear of failure.
The fear of failure is a terrible condition to deal wi…
4 years, 1 month ago