Podcast Episodes
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179. release control, force NOTHING & gain EVERYTHING.
Hi my loves 🦋 In today's episode we chat about how to RELEASE control from people, places & things. I give you my best advice when it comes to naviga…
1 year, 3 months ago
178. no more "locking in".. how to let go of toxic hustle culture and live in ALIGNMENT ✨
Hi my loves 🦋 In today's episode we chat about the never ending cycle of toxic productivity, "locking in" & winter arcs and what to do if you feel bu…
1 year, 3 months ago
177. how to stop running away from yourself, and your life.
Hi my loves 🦋 In today's episode we chat about what to do when life forces you to slow down, how to stop running away from things that make you uncom…
1 year, 3 months ago
176. your winter blues survival guide ❄️ mental health, wellness & self care tips to thrive this winter!
Hi my loves 🦋 In today's episode we chat about how we can survive and THRIVE throughout the winter season. I discuss all the ways in which we can exp…
1 year, 4 months ago
175. how to adopt a POSITIVE WINTER MINDSET & enter your hibernation season with ease ❄️
Hi my loves 🦋 In today's episode we chat about how we can adopt a positive winter mindset so that we can ENJOY this new season of life and BEAT seaso…
1 year, 4 months ago
174. how to stop wasting your life away with BAD HABITS! steps to QUIT your self sabotaging cycles 🍸🍃 🛌📲
Hi my loves 🦋 In today's episode I give you my step by step process of quitting bad habits, ending self sabotaging cycles and LEVELLING UP and living…
1 year, 4 months ago
173. how to navigate DETACHMENT, take back your energy & regain your magnetism ✨
Hi my loves 🦋 In today's episode we discuss how to navigate detachment to people, places & things. Why it's important that you take back your energy …
1 year, 4 months ago
172. how to have unapologetic, big sister STANDARDS! no more people pleasing & accepting the bare-minimum
Hi my loves 🦋 In today's episode I give you my best advice on how to become more unapologetic if you are a people pleaser and find that you LOWER you…
1 year, 5 months ago
171. how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.
Hi my loves 🦋 In today's episode I give you my best advice when it comes to all things dating as an anxiously attached person. I chat self abandonmen…
1 year, 5 months ago
170. the key to your transformation lies WITHIN the current moment, here's WHY & how to EMBRACE it.
Hi my loves 🦋 In today's episode I discuss the evolution of self and how embracing the current moment is KEY to your transformation 🤍
My main channel …
1 year, 5 months ago