Podcast Episodes
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257. give yourself permission to become somebody NEW 💭 reinvent yourself for the rest of 2026 🦋
Hi my loves 🦋 In today's episode I chat about how important it is to give yourself permission to become somebody NEW! If you're looking to level up a…
1 day, 7 hours ago
256. become the parent you NEEDED in childhood 🧸 balancing self-compassion & self-discipline as an adult
Hi my loves 🦋 In today's episode I chat how to reparent yourself as an adult, becoming the parent you needed and how to find balance between self-dis…
1 week, 1 day ago
255. how to stop waiting for "later" & start creating the life you want ☕ 📖
Hi my loves 🦋 In today's episode I chat about a new book I've recently read on "waiting" to take action towards the things you say you want in life w…
3 weeks, 1 day ago
254. the slow burn of becoming yourself ☁️ how to keep going when you feel stuck & want to give up 🎙
Hi my loves 🦋 In today's episode I chat about the slow burn of becoming yourself and my advice for those who feel stuck, lack of motivation & wanting…
4 weeks, 1 day ago
253. big sister ADVICE 🎙 outgrowing friends, cutting off family, situationships, comparison & MORE ☁️
Hi my loves 🦋 In today's episode I answered a ton of questions regarding outgrowing family and friends, dealing with comparison, self-worth, stepping…
1 month ago
252. financial lessons I learned growing up BROKE ⭐ debt, budgeting, investing, changing my money mindset
Hi my loves 🦋 In today's episode I share some of the lessons and money habits I had to learn as a 30 year old who grew up in a financially unstable e…
1 month, 1 week ago
251. it’s time to get back to YOU 🦋 mid-year glow up & rebuilding self-confidence ✨🎙
Hi my loves 🦋 In today's episode I chat with you some of my plans for how I'm getting back to feeling like my best SELF! Hopefully this inspires and …
1 month, 2 weeks ago
250. how to get out of a rut and regain motivation for LIFE again ✨
Hi my loves 🦋 In today's episode we discuss how to get yourself out of a rut. I touch on things like releasing judgment, taking things slow, making l…
2 months, 1 week ago
249. the morning routine that saved my mental health ⛅️ RESET your mornings for better mental health 🤍
Hi my loves 🦋 In today's episode we discuss how having a morning routine saved my mental health. I talk about things like journaling, movement, eatin…
2 months, 2 weeks ago
248. why you're always trying to fix yourself (and how to stop).
Hi my loves 🦋 In today's episode, we talk about how to stop making your entire life a productivity contest and how self-development & productivity ca…
2 months, 4 weeks ago