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219. healing from HEARTBREAK 💔 how to move on, DETACH and start feeling GOOD again ❤️‍🩹
219. healing from HEARTBREAK 💔 how to move on, DETACH and start feeling GOOD again ❤️‍🩹

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are requ…

5 months, 2 weeks ago

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218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are requ…

5 months, 3 weeks ago

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217. how to stop chasing love & attention from emotionally unavailable people ❤️‍🩹 NO MORE SITUATIONSHIPS
217. how to stop chasing love & attention from emotionally unavailable people ❤️‍🩹 NO MORE SITUATIONSHIPS

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are requ…

6 months ago

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216. how to RESET your mental health (especially if you're hard on yourself) & feel better about LIFE 🤍
216. how to RESET your mental health (especially if you're hard on yourself) & feel better about LIFE 🤍

Hi my loves 🦋 In today's episode I give you mindset shifts and habit resets to help you reset your mental health and start feeling better about your …

6 months, 1 week ago

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215. how to stop chasing “the next thing” and start loving the season you’re IN! 🦋
215. how to stop chasing “the next thing” and start loving the season you’re IN! 🦋

Hi my loves 🦋 In today's episode I share with you how I'm currently navigating a season of life where I want things to change but also don't want to …

6 months, 2 weeks ago

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214. 4 ways to keep yourself OUT of depression & QUIET negative thoughts! Improve your mental health ❤️‍🩹
214. 4 ways to keep yourself OUT of depression & QUIET negative thoughts! Improve your mental health ❤️‍🩹

Hi my loves 🦋 In today's episode I share with you the habits & mindset shifts that keep me from falling into deep depression and self sabotaging cycl…

6 months, 3 weeks ago

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213. feeling insecure in your relationship? here's how to rebuild your confidence & self-worth 💗
213. feeling insecure in your relationship? here's how to rebuild your confidence & self-worth 💗

Hi my loves 🦋 In today's episode I dive deep into why we feel insecure in our relationships, doubt them and feel unworthy. I give you REAL advice on …

6 months, 4 weeks ago

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212. the TRUTH about rushing marriage, "biological clocks" & feeling behind in life ⏰
212. the TRUTH about rushing marriage, "biological clocks" & feeling behind in life ⏰

Hi my loves 🦋 In today's episode we talk about the pressure to marry young, the myths around biological clocks, and what it really means when you fee…

7 months ago

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211. how to attract the relationship you’ve been searching for 🤍 stop settling & start aligning 🦋
211. how to attract the relationship you’ve been searching for 🤍 stop settling & start aligning 🦋

Hi my loves 🦋 In today's episode I share with you some of the things I did to prepare myself for the relationship of my dreams ✨

My guided journal ser…

7 months, 1 week ago

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210. how to get out of lack and start noticing the good 🙏🏼 TUNE INTO YOUR BLESSINGS ✨
210. how to get out of lack and start noticing the good 🙏🏼 TUNE INTO YOUR BLESSINGS ✨

Hi my loves 🦋 In today's episode I chat with you about getting out of lack and tuning into your blessings 🤍

A course in miracles text https://amzn.to/…

7 months, 2 weeks ago

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