Podcast Episodes
Back to Search
229. how to stop your self-sabotaging behaviours and face the fear of CHANGE ❤️🩹
Hi my loves 🦋 In today's episode I talk about how to change reoccuring habits that no longer serve us. I discuss some of the things that have worked …
2 months, 2 weeks ago
228. how to become your own safe space & cultivate emotional maturity 🦋
Hi my loves 🦋 In today's episode I talk about how to become emotionally mature and show up for yourself so that you can feel better, and live a happy…
2 months, 3 weeks ago
227. the consequence of love, is grief ❤️🩹 healing from loss and navigating the grieving process 🙏🏼
Hi my loves 🦋 In today's episode I talk about the lessons I've learned as someone grieving a loss of a parent due to addictions.
My guided journal ser…
3 months ago
226. everything I learned through a year of healing from chronic illness, grief & hard times ❤️🩹
Hi my loves 🦋 In today's episode I’m reflecting on the year that changed me the most — the year I was navigating chronic illness, grief, mental exhau…
3 months, 2 weeks ago
225. disconnect from chaos to reconnect to YOURSELF 🦋 how to get your spark back & become more CREATIVE ✨
Hi my loves 🦋 In today's episode I chat with you about how I'm getting my spark back for life through disconnecting from chaos and reconnecting to MY…
3 months, 3 weeks ago
224. how to embrace winter with EASE ❄️ living in rhythm, navigating seasonal changes & slowing down ✨
Hi my loves 🦋 In today's episode I chat with you about how I'm navigating seasonal transitions and learning to embrace what winter has to offer ❄️
My …
3 months, 4 weeks ago
223. how to start living life OUT of survival mode 🕊️ slow down, embrace happiness & romanticize life ✨
Hi my loves 🦋 In today's episode I chat with you about how I'm currently navigating a life where I no longer live and operate out of survival mode 🙏🏼…
4 months ago
222. 9 life lessons I've learned in my 20s (as a 30 year old) 🦋 happiness, self growth & living LIFE ✨
Hi my loves 🦋 In today's episode I share with you life lessons I've learned in my 20's ✨
Comfort zone video from my main channel https://youtu.be/ldlx…
4 months, 2 weeks ago
221. 3 things you NEED to hear if you want to be a CONFIDENT, happy and successful woman! 🦋✨
Hi my loves 🦋 In today's episode I share 3 things you need to hear if you want to step into a CONFIDENT happy and successful version of yourself ✨
How…
5 months ago
220. the delay is not punishment, it's preparation 🦋 advice for those feeling BEHIND in life 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are requ…
5 months, 1 week ago