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245. 5 subconscious habits blocking your next level 💭 get out of your own way & step into your dream LIFE
Published 1 month ago
Description
Hi my loves 🦋 In today's episode, we discuss 5 ways we sabotage our next level and why you maybe haven’t levelled up yet. We talk about the subconscious mind and how to change it, putting the small things off, and waiting on things to be "perfect" in order to start. Enjoy! 🤍
Join The Inner Circle 🦋 Weekly live chats, real conversations, and a space to stay accountable, connect, and grow together. (replays will always be available if you can't make the lives!) https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/join
50 things to do INSTEAD of wasting your days away: https://youtu.be/3q4Cee9lT5o
Build a life you love OFFLINE: https://youtu.be/qo8UXjTtwbE
My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email
My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home
My book recommendations can be found here https://amzn.to/4hfP6Sb
Open app (30 days free) https://go.o-p-e-n.com/ELICIA30
20 free credits for classpass! https://classpass.com/refer/MMU78TBR30
My main channel @eliciagoguen
All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 understand self-sabotage
02:58 waiting until “later”
06:02 downplaying your dreams
08:30 consuming instead of creating
10:15 no days off
14:00 understanding the subconscious
#selfdevelopment #selfgrowth #selfgrowthjourney #mentalhealthpodcast #mentalhealth #wellnesspodcast #podcastsforwomen #postivemindset #selfdevelopment #positivevibes #intentionalliving #subconsciousmind #subconsciousreprogramming #liveyourbestlife #liveyourdream #dreambig #phoneaddiction #badhabits #changeyourlife #changeyourmindset #changes #selfsabotaging #procrastination #manifestation
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Join The Inner Circle 🦋 Weekly live chats, real conversations, and a space to stay accountable, connect, and grow together. (replays will always be available if you can't make the lives!) https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/join
50 things to do INSTEAD of wasting your days away: https://youtu.be/3q4Cee9lT5o
Build a life you love OFFLINE: https://youtu.be/qo8UXjTtwbE
My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email
My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home
My book recommendations can be found here https://amzn.to/4hfP6Sb
Open app (30 days free) https://go.o-p-e-n.com/ELICIA30
20 free credits for classpass! https://classpass.com/refer/MMU78TBR30
My main channel @eliciagoguen
All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 understand self-sabotage
02:58 waiting until “later”
06:02 downplaying your dreams
08:30 consuming instead of creating
10:15 no days off
14:00 understanding the subconscious
#selfdevelopment #selfgrowth #selfgrowthjourney #mentalhealthpodcast #mentalhealth #wellnesspodcast #podcastsforwomen #postivemindset #selfdevelopment #positivevibes #intentionalliving #subconsciousmind #subconsciousreprogramming #liveyourbestlife #liveyourdream #dreambig #phoneaddiction #badhabits #changeyourlife #changeyourmindset #changes #selfsabotaging #procrastination #manifestation
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.