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257. give yourself permission to become somebody NEW 💠reinvent yourself for the rest of 2026 🦋
Published 17Â hours ago
Description
Hi my loves 🦋 In today's episode I chat about how important it is to give yourself permission to become somebody NEW! If you're looking to level up and lock in, then this episode is for you!!
The Prompts https://ca.pinterest.com/pin/834643743489273904/
Join The Inner Circle 🦋 REPLAYS & DISCORD ONLY: live chats, real conversations, and a space to stay accountable, connect, and grow together. https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/join
Start your guided journal journey ✨ https://a-journey-back-home.lovable.app
My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email
My book recommendations can be found here https://amzn.to/4hfP6Sb
Open app (30 days free) https://go.o-p-e-n.com/ELICIA30Â
20 free credits for classpass! https://classpass.com/refer/MMU78TBR30
My main channel @eliciagoguen All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 are you limiting yourself ?
11:50 self imposed judgment
14:30 reinventing yourself prompts
17:09 what is keeping you in the old version of you ?
21:00 future self thinking
27:00 your nervous system is the key to setting realistic goals
31:00 let your life be a reflection of the love you have for yourself
#lockin #becomeabetteryou #levelupyourlife #thegreatlockin #becomingher
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
The Prompts https://ca.pinterest.com/pin/834643743489273904/
Join The Inner Circle 🦋 REPLAYS & DISCORD ONLY: live chats, real conversations, and a space to stay accountable, connect, and grow together. https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/join
Start your guided journal journey ✨ https://a-journey-back-home.lovable.app
My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email
My book recommendations can be found here https://amzn.to/4hfP6Sb
Open app (30 days free) https://go.o-p-e-n.com/ELICIA30Â
20 free credits for classpass! https://classpass.com/refer/MMU78TBR30
My main channel @eliciagoguen All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 are you limiting yourself ?
11:50 self imposed judgment
14:30 reinventing yourself prompts
17:09 what is keeping you in the old version of you ?
21:00 future self thinking
27:00 your nervous system is the key to setting realistic goals
31:00 let your life be a reflection of the love you have for yourself
#lockin #becomeabetteryou #levelupyourlife #thegreatlockin #becomingher
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.