Podcast Episodes

Broken Open: Transforming Loss into Healing and Growth w/ Suzanne Anderson

Suzanne Anderson is a psychologist, author, coach and leadership consultant who tragically lost her husband to suicide but she made a choice to be BR…

2 years, 8 months ago

The Art of Reinvention: Letting Go of the Past & Embracing New Beginnings w/ Jennifer Freed

Jennifer Freed PhD is no newcomer to a pivot in life; author of ten books including Use Your Planets Wisely, psychologist, astrologer, founder of the…

2 years, 9 months ago

Stuck in Your Head? Your Survival Guide for Intrusive Thoughts

Intrusive thoughts. Those pesky if not downright distressing thoughts that seemingly appear out of nowhere and rip us away from any sense of calm. We…

2 years, 9 months ago

Overcome fear, guilt & shame to thrive in love, work & life! w/ Jessica Piff

We all naturally want to avoid feeling ‘negative’ emotions but if you bravely dare to face the shame, guilt & fear you have stored inside, you will u…

2 years, 9 months ago

Trust The Process: The Universe Has Your Back w/ Dr Mia Quinlivan

Have you ever wondered what it truly means to trust the process? (And how & why you should do it?) Have you wondered how to strike a balance between …

2 years, 9 months ago

Becoming who you want to BE: The power of living a VALUE-led life! [SNIPPET]

‘If you don't know who you are or what you want, others will decide it for you.’ 

This snippet episode is all about choosing another way. One which pl…

2 years, 10 months ago

Rewiring Resilience: An Inspiring Story of Holistic Healing w/ Ben Ahrens

Ben Ahrens is a chronic illness recovery expert, TEDx Speaker, Neuroplasticity coach, and CEO of re-origin: A science-based brain retraining program …

2 years, 10 months ago

Getting the love you want: 5 life-changing lessons from a couples retreat!

Relationship conflict is something we often try to avoid or construe as a sign that there is something ‘wrong’. But what if conflict could instead be…

2 years, 10 months ago

Ep.72 Stop the cycle of self-sabotage & clear a path to lasting happiness w/ Dr Judy Ho

Dr Judy Ho is a triple board certified and licensed clinical and forensic neuropsychologist and university professor. She is also the author of “Stop…

2 years, 10 months ago

Ep. 71 Surviving childhood trauma: An inspiring story of resilience, courage & healing w/ Jessica Willis Fisher

Jessica Willis Fisher is Americana singer/songwriter, multi-instrumentalist, and author of a bestselling memoir “Unspeakable: Surviving My Childhood …

2 years, 10 months ago