Podcast Episodes
Back to Search3 Simple Mindset Shifts to Change Your Life!
This week I’m serving a quick, simple dose of mindset motivation! Featuring worldly wisdom from my 83 year old grandmother who knows what it means to…
2 years, 4 months ago
This Is Your Life PURPOSE! Life-Changing Insights From A Neurosurgeon's Near-Death Experience w/ Dr Eben Alexander
Have you ever asked yourself what is the purpose & meaning of your life? Have you ever wondered whether you have a soul, a soul that has possibly liv…
2 years, 4 months ago
Love, Adversity, Fear & Courage: Wisdom From A Remarkable 90-Year-Old
What if we could dare to see life as an adventure to be lived rather than a problem to be solved? #mindshift
This remarkably radiant, joyous & wise w…
2 years, 5 months ago
Feeling STUCK?! Here’s the #1 thing to start DOING today!
Are you stuck in a relationship you know you should leave but can’t? Stuck in an unfulfilling job? Stuck in the “I should” spiral of self-judgment, u…
2 years, 5 months ago
4 Simple Steps To Quiet Your Anxiety & Worries About The Future
In this episode, we dive into the common anxieties and worries that haunt us, brought to you by the relentless "survival brain." It's that inner mono…
2 years, 5 months ago
A Surprisingly SIMPLE Way To Deal With Overwhelm!
Do you often feel like you're juggling a never-ending list of tasks, racing against the clock, and struggling to find your balance? Are you yearning …
2 years, 5 months ago
3 Steps to Transform Your Sensitivity Into Your Superpower! w/ Alissa Boyer
Are you a highly-sensitive person(HSPs) or an empath who has a love-hate relationship with your sensitivity? Do you struggle to manage your emotions…
2 years, 5 months ago
YOU ARE WORTHY: Heal Your Self-Love Struggle For Good! w/ Sophie Dear
What would your life look & feel like if you were not held back by low self-worth?
Would you dare to finally start that business or put yourself forw…
2 years, 6 months ago
I’m a Massive Loser! (Honest Failure Talk)
This is my most vulnerable podcast episode yet because I get real with you about what it is like to struggle in real time. This is not a research-bac…
2 years, 6 months ago
The Secrets to Happy, Healthy & Fulfilling Relationships: Decoding the 4 Attachment Styles!
Simply put: if you want long-term happiness and life satisfaction, you need fulfilling relationships. And yet, so many of us sadly do not have this.…
2 years, 6 months ago