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Ep.9 Sex, desire, fantasies, threesomes, cheating & polyamory w/ sexologist Arianne Torné
Do you want to spice up your sex life? Do you actually know what needs you hope to satisfy through sex? Have you considered having a threesome but no…
4 years, 1 month ago
Ep.8 How to AVOID choosing “The WRONG One” (and what to do IF you have!) w/Megan Hunter
You should DEFINITELY swipe left on these people! (Even if there is a temptation to swipe right). These are the types of people who should come with…
4 years, 1 month ago
Ep.7 The SOLO: Reflections on COURAGE
Courage: The most important of all virtues according to Maya Angelou, Aristotle and countless others. In this bitesize episode (yes, I’ve got you bus…
4 years, 1 month ago
Ep.6 Anesthesiologist on trauma, shame and PTSD w/ Dr Heather Abernethy
While Dr Heather Abernethy’s main day job as an anesthesiologist is to numb people’s pain, her own journey with PTSD after an unhealthy relationship …
4 years, 1 month ago
Ep.5 Effective leadership, elevating consciousness and a new narrative for society w/ Guibert del Marmol
Belgian economist Guibert del Marmol was young, bright, ambitious and on track to become highly successful in the economic world until he was sidelin…
4 years, 2 months ago
Ep.4 How are your New Year's resolutions going? Staying on track w/ Kierra Asnauskas
Did you make a New Year's Resolution this year and feel a little off track? Well if so, you’d perhaps be relieved to know that you’d be among the oth…
4 years, 2 months ago
Ep.3 Slow living, holistic healthcare and conscious consumption w/ Madeleine Wisecup
“We all desire to do good for ourselves, our people and our planet, but it all starts with feeling good” says Madeleine Wisecup, today’s guest, who s…
4 years, 2 months ago
Ep.2 Living a meaningful life after corporate burnout w/ Christine Reffo
Crying episodes, sweaty palms, nervous breakdowns, increasing cynicism towards her job… Christine Reffo had all the warning signs that she was burnin…
4 years, 2 months ago
Ep.1 Finding unconditional love, letting go of ego & a high-status job w/ Dr Mary Quinlivan
Have you ever paused to consider how much of your life is driven by fear? Fear of being judged. Fear of failure. Fear of not being good enough… But w…
4 years, 3 months ago
TRAILER: Welcome to Starting over with Shannon!
Episode 1
Life, for all its wonders and joys, brings bumps and bruises, progressions, regressions and uncomfortable transitions and ‘middle bits’, those ruts t…
4 years, 3 months ago