Podcast Episodes

SNIPPET #8 Finding Clarity: 5 Fears That Are Blocking You From Moving Forward

Oftentimes it is fears, doubts and insecurities, which are blocking you from finding the clarity you seek. (Not to mention sparking greater overwhelm…

2 years, 10 months ago

Ep.70 I fell for a narcissist because I lacked this…

SPOILER ALERT: It was because I lacked self-love. 

It is said that a smart person learns from their mistakes, but a truly wise person learns from the …

2 years, 11 months ago

Ep.69 Worried & anxious about the future? Here’s a simple 4- step roadmap to peace & presence!

Stress, anxiety, worry - these are all signs that you have lost the present moment; the next moment has become more important than life itself. Reali…

2 years, 11 months ago

SNIPPET#7 The Healing Power of LOVE: Real-Life Stories of Spontaneous Remission

“Love touches and heals something that medications can't touch”. In this snippet, physician, psychiatrist and Harvard Medical School professor Jeffre…

2 years, 11 months ago

Ep.68 The power of your breath for emotional healing! w/ Michelle D’Avella

How can you hold the depth of your emotions and transform painful experiences into valuable life lessons? Your breath can show you. Michelle D’Avella…

2 years, 11 months ago

Ep.67 Turning your obstacles into opportunities & thriving through change w/ Alexa Carlin

Months before finishing university, Alexa Carlin went into septic shock, was induced into a medical coma and given a 1% chance to live. Her near-deat…

2 years, 11 months ago

SNIPPET#6 The Art of Saying No: How to set boundaries better!

If you struggle with setting & maintaining boundaries, you are not alone. Fear of being rejected or dealing with other people’s anger, disappointment…

2 years, 11 months ago

Ep.66 Mindful self-discipline: how to achieve your goals in a world of distractions w/Giovanni Dienstmann

Imagine if you had the self-discipline necessary to create positive habits, break bad ones, follow a morning routine, and consistently stay on track …

2 years, 11 months ago

Ep.65 Unsure of your next right step? Your guide to finding CLARITY w/ Alan Lucas

What are some of the barriers to finding clarity? Why is being of service & contribution to others so important for purpose & fulfillment? Have you c…

3 years ago

SNIPPET#5 The path to success & freedom: move TOWARDS your fear

The gap between where you are now and where you want to be is usually full of FEAR. Problem is you probably have a cycle of being triggered with fear…

3 years ago