Podcast Episodes
Back to Search
SSAB - September 13, 2023
Feedforward? WTF is that?! “Connect” sessions? Changing the names, but are they changing the ways?
Workouts in!
-6.5km run at lunch, about 6.18 pace…
3 years, 1 month ago
SSAB - September 12, 2023
Tracking foods in, workout calories, and the problems therein. What could I swap out on non-workout days? Or do I just start working out every day?
3 years, 1 month ago
SSAB - September 11, 2023
Weekend done! Slept most of it!
Workouts in!
Lunch: 6.5km, medicine ball
After work: maces n clubs
Website refreshed, though still might be problem…
3 years, 1 month ago
SSAB - September 8, 2023
Website is down… oops
Empanadas for dinner!
Workouts in!
Runs
100 pull ups
200 push ups
300 squats
Total time: 1 hr 14 min
6.81 km jog in the morn…
3 years, 1 month ago
SSAB - September 7, 2023
Maotai n coffee? 怎么样？Dunno, never tried. But apparently it’s the milk that is flavoured.
How was Chinese class?
Website updated!
That generator…
3 years, 1 month ago
SSAB - September 6, 2023
All caught up on the daily casts? Did you know podcasts were originally called audioblogs (one word) in the 1980s??
Laser internet? IPFS? Two tier i…
3 years, 1 month ago
SSAB - September 5, 2023
Forgot to publish yesterday’s episode!
Newsletter is out! Follow on Substack!
Labour day - oil will go down, gold beaten down so it will attract b…
3 years, 2 months ago
SSAB - September 4, 2023
New week! Workouts in! Changed it up a little…
Lunch:
-6km run
-14kg kbell lifts n swings interspersed with another short run
After work:
-mace and …
3 years, 2 months ago
SSAB - September 1, 2023
New month!
Quantum computing - seems a little ways’ away. Who would’ve thought personal computers would become such a big thing after the 1980s?
Wo…
3 years, 2 months ago
SSAB - August 31, 2023
That’ll do it for August!
Apple autocorrect is terrible and iOS lags Android. And to install apps is even worse.
Chinese translation class, one mor…
3 years, 2 months ago