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SSAB - September 4, 2023
Published 3 years, 2 months ago
Description
New week! Workouts in! Changed it up a little…
Lunch:
-6km run
-14kg kbell lifts n swings interspersed with another short run
After work:
-mace and club swings
Newsletter written, needs to be checked
Spent allllll day Saturday purging my sites
Gotta stop saying it’s getting cooler cause every time I say it, it just gets more humid.
Show notes n tracks up on my website stevensirski.com
Have a good one!