Podcast Episodes
Back to SearchMy Self-Worth Isn’t Determined By Grades
Getting a bad grade on a quiz doesn’t feel great. But getting a great grade on a test you studied hard for feels fabulous! Either way, grade…
3 years, 8 months ago
I Love Learning New Things
Learning is like a ladder. With every rung you climb, you are closer to gaining the cool new hobby or skill you’ve been working towards. Sim…
3 years, 8 months ago
I Can Do Kind Things Without Being Asked
We should all strive to be good-hearted, and work towards offering compassion even when others don’t ask for it. Showing others compassion n…
3 years, 8 months ago
I Release Fears That Do Not Serve Me
It’s normal to have fears. But clinging to anxiety can prevent us from flourishing. It can stop us from learning new skills, making new frie…
3 years, 8 months ago
I Refrain From Comparing Myself To Others
There are times in our lives where we ask ourselves, “Am I doing this right?” Or, “Should I be doing that too?” It’s normal to compare ourse…
3 years, 8 months ago
I Am Doing My Best And That Is Enough
All we have is our best, and that is a wonderful gift. Working to the greatest of our abilities brings us closer to our dreams, like practic…
3 years, 8 months ago
When I’ve Done Something I Regret, I Can Take Responsibility
Taking on responsibility is an action that comes with growing up. Being liable for our actions, good or bad, shows that we are confident ind…
3 years, 8 months ago
I Have Self-Respect And Dignity
With all the effort and bravery it takes to be ourselves, we should be proud of who we are. Giving ourselves respect and dignity is a crucia…
3 years, 8 months ago
I Fill My Days With Hope
Hope is a powerful feeling. It lets us dream of a bright future. Hope can also motivate us to work towards our ambitions. Let’s remember to …
3 years, 8 months ago
My Body Is Worth Being Cared For
One of the most important things we should take care of is ourselves. Making sure our bodies are cared for is essential to living our best l…
3 years, 8 months ago