Podcast Episodes

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I Am Open to Healing

Healing can be a slow, hard process. When we put in the work to feel better, we will be able to move on and have a happier tomorrow.
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3 years, 7 months ago

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I Have the Ability to Make My Own Rules and Stick To Them

Responsibility comes in many forms. One way we can stay accountable is by committing to standards we set for ourselves.
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3 years, 7 months ago

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I Can Practice Unconditional Love With Myself and Others

Wholeheartedly loving yourself and others is a feeling we are all entitled to. So, let’s find ways to make us feel loved and use them as muc…

3 years, 7 months ago

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I Can Be a Role Model for Others

It can feel daunting to be a leader. But it can also feel empowering. We can all be exemplars by staying true to our dreams and leading our …

3 years, 7 months ago

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I Am Focused and Attentive

Life moves fast. In order to stay on task with our responsibilities, like doing chores or homework, we must remind ourselves to be attentive…

3 years, 7 months ago

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I Can Control How I Respond To Others

It’s empowering to be independent because we are responsible for our individual ideas, words, and successes. Even in the face of bullying or…

3 years, 7 months ago

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I Choose Healthy Ways to Deal With Stress

Finding healthy habits in the face of hard times is the key to keeping ourselves happy. Being our best selves starts with choosing to practi…

3 years, 7 months ago

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I Have the Capability to Become a Leader

What makes a good leader? Is it compassion, honesty, intelligence? It can be all of those qualities, but the most important one is having co…

3 years, 7 months ago

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I Have Great Inner Strength and Beauty

Instead of always looking around to find beauty and wonder, sometimes we need to look within ourselves. Especially when we feel uninspired o…

3 years, 7 months ago

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I Don’t Have to Feel Alone

In the moments you feel abandoned or like no one can relate to your struggles, try to remember that you can find a way past those emotions. …

3 years, 7 months ago

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